Cook It Forward

https://cookingmatters.org/

If you love to cook and love to help people, this might be the option for you: teach cooking classes or offer your services as a free guide to getting the healthiest groceries at the best prices via Cooking Matters, a division of Share Our Strength. What I love about this is that it is both personal and oh-so-practical. CookingMatters.org pairs you up with a local group. You can bake up a lot of love while showing others how to do the same.

No Gossip

Avoid listening to or spreading gossip. This is a really hard one in our tabloid society, but gossip can be avoided. For one thing, it spreads negative energy all around. Say something nice instead. And mean it!

To Be of Service

    “To Be of Use,” Marge Piercy’s marvelous poem, suggests something of the human condition-that we all long to be useful, to help, to work together toward a common goal. This is surely the best part of the human spirit. Meditate upon this: 

    What is my true purpose? What am I here to do in this life? 

    I recommend that you contemplate this question deeply and for a very long time-days, weeks, months, and years, even. Let the answer speak through your service to others.

Love the Ones You’re With

    I have seen this excellent exercise put into practice at work, family reunions, and dinner parties. It never fails to bring a group of people closer, and it brings out the best in anyone. Call everyone to attention and say you want to acknowledge your appreciation for the group. Time your moment well-whenever there is a lull in conversation would be best and never at the beginning of a get-together.

Penning the Positive

Write a message of positivity on a decorated postcard and send it in to postsecret.com. There, you can also view postcards that others have sent in: Affirmations, love notes, and written acts of kindness truly have the power to lift the human spirit.

And Don’t Forget the Senseless Acts of Beauty!

    Ann Herbert, the poet artist who inspired Random Acts of Kindness, also implored us to add prettiness to the world. There are so many ways to do this: plant flowers, pick up trash, or paint a lovely mural for the entire neighborhood’s pleasure. What beauty can you bring to the world?

Say My Name

    When meeting new people, make an effort to remember their name so that when you address them, it’s more personal, respectful, and will make a good impression on them. Everyone is important. When you see them the next time, greet them by name. So simple, so nice.

The Little Things Count

    Do little things for others, like holding the door open and letting someone go before you, or allowing the person with only one item go ahead of you at the grocery store. I think due to our over-busyness nowadays, so many people rush through life and don’t consider the feelings of others. A simple gesture can be a good reminder for us all, myself included. Take your time, look around you, and ask yourself, how can I help someone today? In the end, you are helping yourself just as much.

Friends Are Not Just for Facebook

    My newer pals are always kind of amazed that I have such a large group of friends, especially from back home in West Virginia. I attribute that to a few things: many of us come from Irish and Scottish stock, so we tend to be a wee bit clannish. We also check in on each other and get together quite regularly. There are the occasional squabbles but when trouble comes knocking, we have each other’s backs all the way. It’s a beautiful thing. When somebody moves, we are there to pack and tape up boxes. When somebody is sick, we are there with homemade soup and a listening ear. To me, friendship is one of the most important things in the world and it is not just a phenomenon that takes place on social media.

Emit Good Vibes

    Take stock of your day-to-day life. Are you giving to others or is there an imbalance? Do your work and your immediate family get 99% of what you offer the world? You can change that in one day. Donate more of your time or money to a charity. Supporting a cause will help keep you informed about social issues and can strengthen your sense of well being, while benefiting others in the process. Additionally, monetary donations are tax deductible, which is really just a bonus: the real reward is not just on April 15 but comes the other 364 days of the year.

Go the Extra Mile

We have all needed help now and again, and maybe somebody spent time they didn’t have in order to help us out. Return the favor and be that person who is prepared to walk an extra mile (maybe in Toms shoes!).

Offer Unconditional Positive Regard

    Be accepting. No matter a person’s race, age, culture, or sexual orientation, accept everyone for who they are. Embrace the beauty of humanity and our myriad differences. By opening your eyes and mind to the possibility of love and friendship, new people will flow into your life and change your perspective in miraculous ways.

Be a Kid For a Day

    Remember the good ol’ days when you had more art projects than responsibilities? You can still embrace your inner child by spending the day with a young relative or your own child while playing games, making crafts, and encouraging activity.  You may reawaken talents and interests you had long since forgotten and introduce your child to new ones along the way. Paint a picture together, read storybooks aloud, play dress up and talk with them. This will create a stronger bond between you two that will last a lifetime and make for great memories. Time is the most precious resource and spending it with a young person will have lasting, positive results on their life.

The Art of the Free

    The free box is a very workable concept, as the longevity of the Bolinas Free Box attests, but there are problems to be avoided. Dropping off damaged, soiled, or unusable items is inappropriate. Also, tidiness must be taken into consideration. The best-case scenario is an organized walk-in so that people can see what freebies are available. A free box initially really needs a shed or other weather-proof shelter that people can easily access, and committed volunteers are essential to keep the stock in reasonable order. It works the other way around, too, thanks to places like DonationTown.org, who will come and pick up stuff you are ready to “free up” into the world. After all, donating household items gives a second life to the things you no longer need.

One of Many

Together, we can do and be anything we dreamt of.

Buy your copy of "Random Acts of Kindness" by Brenda Knight and Becca Anderson now on mango.bz: https://mango.bz/books/random-acts-of-kindness-1484-b

Earth Hour Day

    Participate in Earth Hour Day today, beginning at 8:30 pm in the United States, and turn off all the lights in your home for one hour. Earth Hour (earth hour.org) unites millions of people around the world and gives them the hope that together we can make a difference. Take this hour to sit with your significant other or invite some pals over for a socially-distant and masked-up candlelit evening of togetherness. Just be. Together.

Make Time to Make Memories

 

    Tis the season to... spend more time with those you love! Instead of sequestering yourselves in separate rooms watching television, playing video games, or growing the Internet, call all family members into the same room and do something together. Play a board game, watch a movie, have everyone contribute to making dinner, then roast marshmallows in the fireplace. Or maybe chestnuts. Ho ho!