Wednesday, March 30, 2022

Say My Name

    When meeting new people, make an effort to remember their name so that when you address them, it’s more personal, respectful, and will make a good impression on them. Everyone is important. When you see them the next time, greet them by name. So simple, so nice.

Tuesday, March 29, 2022

Share Your Hair

    Do you have long hair, or don’t mind growing it out for a good cause? Donate to Locks of Love, a group truly contributing to the good of others. Visit their website at locksoflove.org for more information. I recently read of a five-year-old girl who gave her hair to a fellow kindergartner going through chemo. With kids like her in the world, our future is bright!

Monday, March 28, 2022

I Love Big Bags and I Cannot Lie

    Bring reusable shopping bags when heading to the store. Whether you are grocery shopping or heading out with friends to splurge on clothes, take your own bags with you. Many stores have totes and reusable bags for a few dollars by the checkout lines that are more durable, hold more objects, and last much longer than those flimsy paper and non-biodegradable plastic bags. Reusable shopping bags help the environment by using less plastic and cutting down fewer trees.

Thursday, March 24, 2022

Power Down

    Switch off lights when you leave a room, don’t leave the faucet running if you’re not actively using it, use energy-saving light bulbs, opt for blankets over turning on the heater and choose portable fans over air conditioning… All of these will lower your utility bills and help preserve the planet. It just makes cents (get it?). If every household in the United States replaced one regular light bulb with one of those new compact fluorescent bulbs, the pollution reduction would be equivalent to removing one million cars from the road.

Wednesday, March 23, 2022

Treat People Well

    Bring homemade goodies to work. For many of us, we work five days a week with the same people in the same office for the same amount of hours. What could be more uplifting than  arriving at work to the sight and smell of baked goods or snacks? Make something that most people would enjoy, such as chocolate chip cookies or banana bread. The work environment will become much more warm and inviting, and making others feel good is one of the true pleasures in life.

Tuesday, March 22, 2022

Welcome to the World!

    Assemble a baby care kit to help young mothers in need with newborns. Visit the Church World Service website for information on what to pack and where to send the shipment at cwsglobal.org/get-involved/cws-kits/baby-care-kits.html

Monday, March 21, 2022

Use Your Common Cents

    Lend a helping hand. Next time the person in front of you in line at the cash register is short a few cents, give them the amount they need.

Friday, March 18, 2022

Be a Good in Your Hood

    Pick up and recycle or compost loose garbage as you walk. Sidewalks are meant for safe walking, not weaving through someone else’s abandoned bottles and crumpled up take-out bags. Take pride in the area you live and help contribute to keeping it clean and safe. One person helping can inspire many others to do the same. I vowed to do this 15 years ago while living in the Lower Haight in San Francisco. By the end of each week, I usually had a big bag to take to the HANC recycling Center. In the last couple of years, I have gotten some puzzled glances and even laughter when I am dressed up for a meeting while walking down the street and picking up garbage, empty bottles, and what-have-you. I will occasionally say, “This is my service to the earth. Recycling is my religion.” And it is. I have the planet’s back!

Thursday, March 17, 2022

Be a Visionary

    Did you know your old specs can have a second act? Old prescription eyeglasses can be donated to a LensCrafters store. Every LensCrafters business supports OneSight, which provides glasses to millions of people around the globe. Learn more at lenscrafters.com/onesight.

Wednesday, March 16, 2022

The Little Things Count

    Do little things for others, like holding the door open and letting someone go before you, or allowing the person with only one item go ahead of you at the grocery store. I think due to our over-busyness nowadays, so many people rush through life and don’t consider the feelings of others. A simple gesture can be a good reminder for us all, myself included. Take your time, look around you, and ask yourself, how can I help someone today? In the end, you are helping yourself just as much.

Tuesday, March 15, 2022

A Book Can Change Your Life

    Give someone a copy of a book that has helped or influenced you- it may have a similar effect on them. I actually keep a stock of books that I love on hand to do just that and have recently gifted a few copies of The Power Of Habit by Charles Duhigg. Give it a read.

Monday, March 14, 2022

Use Your Words

    I read all the time as a child, and by that I mean every minute I wasn’t at school, doing chores or homework, or sleeping, I had the cover of a book open. I developed a love of language that has lasted me a lifetime.I notice that it brings joy to others when they hear an interesting or pretty word. So try flipping through a dictionary every day and pick a word. Use this word at least once in the same day. This will help expand your vocabulary and communicate better with others. If you have a smartphone, download a free word-of-the-day app instead of using a dictionary. Help feed a child by adding a definition to the Online Dictionary on definition-of.com.

Friday, March 11, 2022

Cloth Napkins Are Nicer Anyway

    On average, an American uses around six napkins each day- 2,200 a year! If every American used even one less napkin per day, more than one billion pounds of napkins could be saved from landfills each year.

Thursday, March 10, 2022

Make Amends

    It’s never too late to say you’re sorry. Apologize to someone you wronged in the past, especially if you stopped communicating because of the issue. By admitting fault and letting them know how sorry you are to have hurt them, you are taking responsibility for your actions and proving that you care enough for them to make things right. However bad you felt over the problem, you will feel five times better after making peace.

Wednesday, March 9, 2022

Stop World Hunger with Ten Grains of Rice a Day

    Save a few dollars each month and donate it to a different charity. One great option for your donation is through freerice.com. For each correct answer in their online quizzes, they donate ten grains of rice to the World Food Program to help end world hunger. Think about how much rice will be donated if even half of the population did this!

Tuesday, March 8, 2022

Lessen the Landfill in Your Daily Decisions

    Diaper with a conscience. By the time a child is potty trained, a parent will have changed between 5,000 and 8,000 diapers, adding up to approximately 3.5 million tons of waste in US landfills each year. Whether you use cloth or a more environmentally friendly disposable alternative, you’re making a choice that has a gentler impact on the planet.

Monday, March 7, 2022

Share the Positive

    When you read an online article that you found helpful, moving, or enlightening, take a  moment to leave a positive comment at the bottom of the page. Acknowledge the writer for their style or content, or even add some additional information that you have about the topic. The writer- and other readers- may appreciate what you have to say. If it inspires you, share it too. I started subscribing to lifehack.org and every morning, I come in to read some truly excellent and uplifting ideas in my inbox. I share the very best ones and have heard from Facebook friends and fellow Tweeps that they love ‘em. So as the old saying goes, accentuate the positive!

Friday, March 4, 2022

Please, Mr. Postman

    Look into a pen pal. Writing to someone in a foreign land- whether it be a soldier, a fellow student, or a long-lost relative-can really help you gain perspective and will do the same for the person you are writing to. Check out this website for more details on how to find a pen pal: penpalworld.com. Letter writing is more meaningful than an email or text- this beautifully old-fashioned tradition will bring lasting enjoyment to you and your pal.

Thursday, March 3, 2022

Save the Rainforest

    Tropical rainforests take in vast amounts of carbon dioxide (a poisonous gas which mammals exhale) and through the process of photosynthesis, convert it into clean, breathable air. In fact, the tropical rainforests are the single greatest terrestrial source of air that we breathe. What’s truly amazing, however, is that while the tropical rainforests cover just over two percent of the Earth’s land surface, they are home to two-thirds of all the living species on the planet. Additionally, nearly half the medicinal compounds we use every day come from plants endemic to the tropical rainforest. If a cure for cancer or the common cold is to be found, it’ll almost certainly come from the tropical rainforests. Tragically, the tropical rainforests are being destroyed at an alarming rate. According to Rainforest Action Network, more than an acre-and-a-half is lost every second of every day. That’s an area more than twice the size of Florida that goes up in smoke every year! According to savetherainforest.org, “If present rates of destruction continue, half our remaining rainforests will be gone by the year 2025, and by 2060 there will be no remaining rainforests remaining.”

Wednesday, March 2, 2022

Let’s Not Contribute to the Great Pacific Garbage Patch

I don’t know about you, but photos of the big patch of plastic and garbage floating in the ocean scares me more than almost anything else. Nearly 90% of plastic bottles are not recycled, instead taking thousands of years to decompose. If you are used to toting around your green tea, juice, or iced coffee in plastic, get a cool-looking thermos instead. This is a great choice for the environment, your wallet, and possibly your health. You can guzzle as much as you want and still be green.

Tuesday, March 1, 2022

National Solo Vacation Day

    Go on vacation by yourself. Pick a town, state, or country that you have always wanted to go to and go there, alone! Think about it: you can make your own schedule, wake up when you want, stay out, stay in, and eat what you feel like. This is your chance at making a memory that will last you a lifetime and add to the story of your life.