Friday, December 30, 2022

New Year’s Eve

Make a number of envelopes with “Emergency Midnight Kisses” written on the front and put in a few Hershey’s kisses inside. Scatter these around town or the shindig you are at and bring a smile to many faces as you ring in the New Year.

Thursday, December 29, 2022

Terrific for Terra

https://refreshglass.com/

If you are anything like me, this is the time of year you suddenly realize you don’t have enough flutes and glasses to properly toast in the New Year. Why add to the already burgeoning mounds of recycling or, God forbid, landfill? The cool company Refresh Glass (refreshglass.com) creates pretty and eco-efficient drinking glasses from rescued wine bottles. Cheers!

Wednesday, December 28, 2022

Tuesday, December 27, 2022

Reach Out

The holidays can be an intensely lonely time. I remember when I first arrived in San Francisco and really had nowhere to go. Kindly folks invited me to Thanksgiving and Christmas, and I made new friends, ate marvelous dinners, and was so grateful. I try to do the same now that I have a home I can share. Look around and see whom you can invite over. This is a lovely tradition among my group of friends and is, I truly believe, what the holidays are really supposed to be about.

Monday, December 26, 2022

Re-Gifting 101

PHOTO: MARTIN TOGNOLA

Now that you and your family have celebrated, eaten to your heart’s content, and opened presents, ask if everyone likes their gifts and if they will use them. If there is something that doesn’t fit or isn’t useful, donate it. I remember when people were shocked that FLOTUS Nancy Reagan re-gifted but I think was just ahead of the curve!

If your heart and wallet have different ideas about making monetary donations, it is time to summon your inner re-gifter. An unwanted gift could be a welcome donation to a charitable organization. For help selecting a charitable organization, visit the Better Business Bureau’s Wise Giving Alliance at give.org. You can also contact the government office responsible for registering charities in your state. A little research upfront will make sure your donation is put to good use. If the process of selecting a charity seems daunting, remember that you benefit from giving as well.

Involving your children in the selection of a charity teaches valuable lessons. You have the opportunity to make a difference. Some charitable gifts are tax-deductible if made to a qualified organization. But be sure your organization meets IRS guidelines, as there may be different tax breaks when you donate certain assets to charity.

Friday, December 23, 2022

Happy Hanukkah!

The Jewish Festival of Lights begins this time of year and has a marvelous tradition of giving, known as tzedakah. When translated into English, tzedakah means charity-giving to those in need. Derived from the Hebrew word tzade-dalet-qof, meaning righteous or fair, this practice of giving is both a generous act and a just one in the Jewish religion. In Jewish literature, the sages have said that this performance of duty is equal to all other commandments combined. Tzedakah is what grants us forgiveness for our sins.

Certain kinds of tzedakah are considered to be of greater merit than others. Maimonides organized the different tzedakah into a hierarchical list. From the least to most meritorious they are:

*Giving begrudgingly

*Giving less than you should, but giving cheerfully

*Giving after being asked

*Giving before being asked

*Giving when you are unaware of the recipient’s identity, but the recipient is aware of yours

*Giving when you are aware of the recipient’s identity, yet you remain anonymous

*Giving when neither party is aware of the other’s identity

*Enabling the recipient to become self reliant

Wednesday, December 21, 2022

Make Time to Make Memories

“Tis the season to...spend more time with those you love! Instead of sequestering yourselves in separate rooms watching television, playing video games, or browsing the Internet, call all family members into the same room and do something together. Play a board game, watch a movie, have everyone contribute to making dinner, then roast marshmallows in the fireplace. Or maybe chestnuts. Ho ho!


Tuesday, December 20, 2022

If Something Really Worries You, Do Something About It

https://theoceancleanup.com/about/

Millions of tons of plastic waste litter the world’s oceans, converging together in rotating currents called gyres and blanketing the water’s surface. On average, these gyres now hold six times more plastic than plankton by dry weight. Fortunately, 19-year-old Boyan Slat, founder and president of the Ocean Cleanup (theoceancleanup.com), wanted to invent “a method to clean up almost half of the Great Pacific Garbage Patch in just 10 years, using currents.” The youthful environmentalist and entrepreneur presented this revolutionary idea at a TEDx Talk in the Netherlands and was recently named one of Intel’s 20 Most Promising Young Entrepreneurs Worldwide.

Monday, December 19, 2022

The Red Cross Can Use More than Your Blood!

For some people, health, time, and logistical restraints mean donating blood isn’t possible. But blood donation isn’t the only way to support organizations like the Red Cross. Along with financial donations, the Red Cross also accepts airline miles and credit card rewards. Easily transferable from your computer, these sorts of donations don’t cost you anything but can still make a difference.

Friday, December 16, 2022

Sign Up to Be Santa’s Helper

Go to your local Post Office around Christmastime and pick one of the letters to Santa that they get every year. Buy and send the gift to the child who asked for it so the gift arrives before December 25.

Thursday, December 15, 2022

Love Your Local Public Library

Libraries are just as much a community hub as any coffee house or breakfast joint. Your patronage will make a difference! Nowadays, libraries host events, offer free classes, and are a place we can go for some nice quiet time with a book or magazine. To me, they are as holy as shrines.

Wednesday, December 14, 2022

Be a Hospice Volunteer

Jollytologist Allen Klein shares this beautiful story:

When I was a hospice volunteer, one of the patients I was assigned to look after was an elderly woman who loved classical music. For many years, she, her son, and her daughter had season symphony tickets. But she was way too ill to use them now. Her prognosis was only a few weeks left to live.

I discussed the situation with the hospice team and how we might get her to a concert. Perhaps we could put her in a wheelchair or even on a gurney and have her at the back of the theater. But in her condition, we realized that that would not work.

Then I had an idea. I called the San Francisco Conservatory of Music, one of the leading schools in the country, and asked if they had a student who might volunteer to play something for a dying woman. A few days later, they sent over a very talented young woman, a violinist, who gave a private performance for the patient and her family.

I wasn’t at the apartment at the time but from what the daughter told me the next day, it was glorious. She said that after the intimate living room recital, her mother told her, “In all my years of going to the symphony, that was the best concert I have ever attended.”

Tuesday, December 13, 2022

Ring Your Bells

Ring bells and help raise money for people in need. The Red Kettle Christmas Campaign enables the Salvation Army to provide food, toys and clothing to over six million people during the Christmas season and helps more than 34 million Americans recovering from all kinds of personal disasters nationwide. The Red Kettle campaign, first started in San Francisco in 1891, has traditionally been the Salvation Army’s most prominent fund-raiser.” For more information and to find out where you can volunteer, go to ringbells.org.

Monday, December 12, 2022

Make Merry

Santa Claus came early to a Pennsylvania retailer recently. In December 2014, an anonymous man walked into a store and told the manager he wanted to donate $50,000 to help pay off customer layaway accounts. “We made him say it twice,” said store manager Steve Meyers. “When we started telling customers, they thought it might be a joke.” The donor, who asked to be known as Santa B.,arrived just in time, as unfulfilled layaway orders were set to be cancelled that day. “He just wanted to bring Christmas cheer to everyone,” Meyers said. “He was in and out, kind of like Santa Claus.”

Friday, December 9, 2022

Support Diversity in Education

https://www.folkartsrajasthan.org/about

New York-based Folk Arts Rajasthan (folkartrajasthan.org) and India-based Lok Kala Sagar (LKSS)-meaning “local folk arts society”-are nonprofit organizations joined since 2005 by a shared vision of a thriving and just future for The Merasi people and their unique musical culture. The Merasi of northwestern India carry a powerful legacy of 38 generations but they also carry the burden of the still-enduring caste system. To reclaim an identity as storytellers, the Merasi of Jaisalmer have shed the derogatory caste label Manganiyar, meaning beggars. The name Merasi, instead means musicians, and is a symbol of self-determination.

The FAR-LKSS collaborative approach recognizes that education, preserving this intangible cultural heritage, and achieving social justice for a continually marginalized people are mutually dependent goals.

In the face of obstinate hierarchical norms, FAR and LKSS are together nurturing a generation of ambitious and capable youth with their programs. Significantly, two FAR scholarship girls, Sitara and Mobeena Khan, participated in a 2014 US-based international science conference, after their project won awards at both local and state level in Rajasthan. In February 2015, a troupe of Merasi youth traveled to Mumbai to play in the prestigious Kala Ghoda Arts Festival and exchange cultural activities with students at a variety of schools.

Thursday, December 8, 2022

Charity Rocks!

When Jaime Finkel, assistant to music manager Scott Rodger, began working at Maverick in Beverly Hills, she noticed there was a lot of unclaimed “merch” in the office. The newly-founded company, which is composed of nine of music’s top managers-who collectively manage more than two dozen of the planet’s biggest artists, including Madonna, Paul McCartney, Miley Cyrus, Pharrell Williams, Alicia Keys, Arcade Fire, and U2-is at the forefront of major changes taking place in the music industry today.

Instead of throwing away the excess and unwanted tour products and unsolicited gifts, Jaime initiated a Merch Box. Every month, she selects an organization to donate these items to. It seems like a natural match since for every celebrity and wanna-be star in Hollywood there is a person in need, but no one had thought to do this before. It’s as simple as setting up a bin in your office lunchroom and creating a sign that reads “For Charity.”

Wednesday, December 7, 2022

Random Acts of Roses

Use your flower power: go to the local discount store and pick up some small vases. Add a ribbon, some freshly picked flowers, and deliver the arrangements to elders at a local community center, nurses in the ER, or anywhere you know people can use little random acts of roses.

Tuesday, December 6, 2022

People Are Resources,Too

Make plans to go to a local nursing home and visit an elderly resident who hasn’t gotten a visitor lately. Receiving extra one-on-one attention can be very rewarding for the resident and you’ll be surprised how interesting their life is once you start talking to them. Especially with the holiday’s coming, think of those who might not have family nearby who would love good company at this time of year. Nine times out of ten, you will end up receiving much more than you give to these elders, who have wisdom, stories, advice, and love to offer.

Monday, December 5, 2022

A Golden Ticket

Not many things will ruin your day quite like getting pulled over by the police. But when police in Lowell, Michigan, recently stopped 50 drivers for minor violations, the surprised motorists wound up getting their Christmas wishes instead of traffic tickets. Officer Scot VanSolkema chatted with the not-so-happy drivers, asking what they or their kids wanted for Christmas. Unbeknownst to anyone else, his buddies waited in a nearby shop, listening via radio before rushing to buy, wrap, and deliver whatever the drivers had named, including toys, an Xbox, and a high- definition TV. Said one happy driver: “This just turned my bad day into a good one.”

Friday, December 2, 2022

Have a Do-It-Yourself Christmas, so Start Crafting Now!

Make your Christmas presents this year. It’s more personal and you will save money. From a tin of homemade fudge to a colorful knitted scarf, your family and friends are sure to appreciate your hard work and thoughtfulness. You can also think bigger! Knit, sew, and quilt your way to a better world with the organizations below:

  • The Mother Bear Project gives hand-knit and crocheted bears to children affected by HIV/AIDS in emerging nations so they know that they are loved. (motherbearproject.org)
  • Socks For Soldiers knits socks for those on active duty serving in the Middle East (socksforsoldiersinc.com)
  • Stitching Up the World knits, crochets, and sews items to donate to chemotherapy patients,
  • Special Olympic athletes, and others in New Hampshire. (candiawomansgroup.org/stitching/index.html)
  • Threads of Love provides clothing, blankets, and other handmade articles for premature and sick infants. Threads of Love has chapters in the United States, Canada and London, England. (threadsoflove.org)
  • Tiny Stitches is based in Gwinnett County, Georgia and provides basic layettes to disadvantaged newborns in north Georgia. They also provide burial ensembles to families who lose an infant. (tinystitches.org)

Thursday, December 1, 2022

World AIDS Day

HIV, the virus that causes AIDS, has become one of the world’s most serious health and developmental challenges. In the United States alone, 1.7 million people are estimated to have the HIV virus. According to aids.gov, 33.4 million people are living with the HIV/AIDS virus globally and more than 25 million deaths resulted in the virus worldwide since the first reported cases in 1981. Educate yourself and your family about this epidemic, promote safe behaviour, and consider volunteering some of your time toward helping those infected.

AmfAR’s “Countdown to a Cure for AIDS” is a research initiative aimed at finding a broadly applicable cure for HIV by 2020. “Countdown to a Cure” is designed to intensify amfAR’s (amFar.org) cure-focused HIV research program with plans to strategically invest $100 million in cure research over the next six years.

Wednesday, November 30, 2022

Fighting Illiteracy One Book at a Time

https://littlefreelibrary.org/

I keep seeing these charming itty bitty libraries in my neighborhood, where you can take a book or give one in return. Some are plain serviceable boxes somewhat like a birdhouse for books and some are very ornate, not unlike something you might find in the upscale section of the Shire. The organization Little Free Library (LittleFreeLibrary.org) describes their mission this way: 

It’s a “take a book, return a book” gathering place where neighbors share their favorite literature and stories. In its most basic form, a Little Free Library is a box full of books where anyone may stop by and pick up a book (or two) and bring back another book to share. You can, too!

Tuesday, November 29, 2022

You Don’t Have to Adopt to Make an Impact

Adopting an animal is a serious commitment. For those who aren’t able to adopt, but still want to make a difference in the life of an abandoned animal, fostering is an excellent alternative.

There are many foster programs that give at-and-dog-lovers the chance to provide interim housing for displaced pets who have yet to find their forever home. Many of these foster programs cover food and medical expenses, meaning all you have to worry about is giving your furry guest a safe and loving place to stay. And who knows? You might just fall in love.

Monday, November 28, 2022

National Day of Listening

Be an active listener. When someone else is speaking, it is easy to become distracted by thoughts and external sounds, such as a car horn or other nearby conversations-and by giving in to these distractions you can miss crucial details from the speaker. Let the person who is talking know that you are listening by making eye contact and focusing on the sound of their voice rather than the distractions around you. Additionally, don’t interrupt someone when they are speaking. Listen, then respond. Quite often, people are not looking to be “fixed”-they truly just want to be heard.

Wednesday, November 23, 2022

From Growing Up Homeless to Helping the Homeless

NFL player James Jones knows it’s better to give than to receive. “Being homeless made me a better man,” says James Jones, wide receiver for the Oakland Raiders since 2014. “And while I wouldn’t wish anyone to go through that, I wouldn’t change anything as far as how I grew up.” Having slept in shelters and on park benches for the first 15 years of his life, Jones’ success as an athlete defies stereotypes about homelessness and poverty.

He has taken his challenging experiences to heart. Since being drafted to the NFL in 2007, he has volunteered for many community organizations, and in 2008, started his own with his wife, Tamika. The Love Jones 4 Kids foundation (lovejones4kids.com) provides funding for school supplies, football camps, and pep talks to underprivileged children, many of them living in the same conditions that Jones did growing up.

“People are used to hearing about a homeless person or kid and don’t think it’s possible to be a professional football player. But down on your luck doesn’;t mean down and out.” Touchdown!

Tuesday, November 22, 2022

Knitting the World Back Together with a Lot of Love

Volunteer was never a word in her vocabulary. Not that Lee Grant didn’t know what it meant, but it wasn’t something she would ever think about doing. Feeling unloved as a child left her self-centred, angry, and needy. As far as Lee was concerned, the world owed her. But it was hard to get to know the world, as small as hers was.  Sheltered and sequestered in a small coastal community in rural New England, she knew little about the daily lives of regular people with regular families, but enough to know that hers wasn’t like theirs. “Bad things happened in my house,” she said, “and I never understood why, because I was afraid to ask.”

Throughout her teen and young adult years, Lee used drugs and alcohol to transport herself, begging attention from anyone and everyone. Chemicals seemed to work in the short haul, but eventually they led to more destructive behaviors: setting fires, shoplifting, drunk driving, punching through plate glass windows. Cutting helped drain her pent up self-loathing and relieved her. Sutures and butterfly bandages briefly put her back together, but after so many years and so many scars, self-mutilation wasn’t working. After three weeks in an institution for attempted suicide, she was ready to try something differnt.

One day, out of the blue, Lee was invited into a knit shop filled with happy, loving people and found a passion and joy she never knew before. “I made things with my hands and felt good about myself. I entered an afghan in the county fair and won a blue ribbon. I joined AA and stopped drinking. I found a community of creative people who accepted me and my knitting and that, along with sober living, brought the attention I craved. But still...something was missing,”she said. She noticed she felt best when she shared her knowledge of knitting and making other people happy brought a new kind of satisfaction.

On a whim, Lee volunteered to teach knitting classes to kids for the local Santa Rosa chapter of Catholic Charities (CatholicCharities.org). She wanted to find out if knitting would make a difference to them like it did for her. She wanted to give them something they could turn to when life got too scary, or complicated, or boring...something they could turn to for comfort or fun. She gave them sticks and string and direction. She gave them an opportunity to feel accomplished and proud. She gave them a piece of herself and found out what she’d been missing.

Lee began to care about other people. “I taught families at a homeless shelter to knit. I taught a group of foster teens. I crocheted for battered women and premature babies. I knitted warm hats for cold-headed cancer patients I would never get to know.

“All of this giving changes me. I feel good inside. No longer hollow and self-centered, I feel something akin to love. For others. For myself. For who I am. For what I do.” Lee is not just any knitter; she is tremendously gifted and tremendously generous. She is the author of several books, including Love in Every Stitch, and is a sought-after pattern designer. Go to her Facebook page, “Knitting and Healing With Lee Grant,” or you can find her at a shelter with a lot of bright, beautiful skeins of yarn and a bunch of happy kids, doing what she does best.

I asked Lee to sum up how it was that she came to “be a good in the world.”

“I blame it on volunteering,” she said.

Monday, November 21, 2022

It Takes a Village and You

In early 2010, in the small village of Nshupu, Tanzania, nine malnourished orphans were sleeping on a cement floor without even a blanket or sufficient food. Four years later, these children have a lovely new permanent home, are attending school, and have welcomed six more orphans to their family. Their home also serves as a village community center that hosts, among other things, a weekly women’s empowerment group that has created a savings and loan program for impoverished single mothers and widows. There is also a kindergarten program that serves 70 village children annually, including feeding them regular meals. All these endeavors are shepherded by PreciousProject.org, which explains on their website, “Though lack of education is a leading cause of poverty, Tanzanian schools are not free. Attendance even at the primary school level requires the ability to pay for school uniforms, meals, materials, equipment, fees, and other expenses. As a result, there are children who are unable to even receive a primary education. Our goal is to help break the cycle of poverty by providing educational opportunities for orphans and other high-risk children.”

Friday, November 18, 2022

Pass Along Self-Esteem

Donate “once in a lifetime” clothing such as old bridesmaid dresses or even your wedding dresses. Many people cannot afford formalwear for special events and if we are done wearing them, why keep them? Keep your own memories alive through pictures, and pass the dress or suit along to make someone feel happy and special for their big moment.

Author and all-around-good-person Lara Starr offered this tip: “I’m a huge fan of Image for Success and the work they do in San Rafael, California. Image for Success provides men and women who are transitioning to work with two-week professional and casual wardrobes so they can embark on their new lives feeling like a million bucks! Clothes and how we present ourselves can have a huge impact on our self esteem. Giving these folks the time, attention, and resources to look and feel their best means the world. And the thrift shop Image for Success runs is one of my favorite places to shop. The staff and volunteers always make shopping fun! Their tidy shop with well-chosen, quality items is a great place to score designer finds on the cheap!” Visit the website at imageforsuccess.org.

Thursday, November 17, 2022

How to Have an Attitude of Gratitude

1. Be grateful and recognize the things others have done to help you.

2. When you say, “Thank you,” to someone, it signals what you appreciate and why you

appreciate it.

3. Post a “Thank you to all” on your Facebook page on your blog, or send individual emails

to friends, family, or colleagues.

4. Send a handwritten thank-you note. These are noteworthy because so few of us take

time to write and mail them.

5. Think thoughts of gratitude-two or three good things that happened today-and notice

calm settle through your head, at least for a moment. It activates a part of the brain that

floods the body with endorphins, or feel-good hormones.

6. Remember the ways your life has been made easier or better because of others’ efforts.

Be aware of and acknowledge the good things, large and small, going on around you.

7. Keep a gratitude journal to list the people or things you’re grateful for today. The list may

start out short, but it will grow as you notice more of the good things around you.

8. Being grateful shakes you out of self-absorption and helps you recognize those who’ve

done wonderful things for you. Expressing that gratitude continues to draw those people

into your sphere.

9. Remember this thought from Maya Angelou: “When you learn, teach; when you get,

give.”

10. Join forces to do good. If you have survived illness or loss, you may want to reach out to

others to help as a way of showing gratitude for those who reached out to you.

Wednesday, November 16, 2022

Muchas Gracias

I learned from my globetrotting friend Santosh that one of the nicest things a traveler can do is to learn how to say the basics in the language of the locals. He stressed that saying “thank you” is the most important phrase of all. His guide to global gratitude is below:

Arabic: Shukran
Czech: Dekuji
Danish: Tak
Dutch: Dank u
Estonian:Tanan teid
Filipino: Salamat
Finnish: Kiitos
French: Merci
German: Danke
Hungarian: Koszonom
Indonesian: Terima kasih
Irish: Go raibh maith agat
Italian: Grazie
Japanese: Arigato
Latvian: Paldies
Norwegian: Takk
Polish: Dziekuje
Portuguese: Obrigado
Romanian: Multumesc
Spanish: Gracias
Swahili: Asante
Swedish: Tack
Vietnamese: Cam o’n ban
Welsh: Diolch yn fawr

Tuesday, November 15, 2022

America Recycles Day

According to 50 Ways to Help the Planet (50waystohelp.com), “Recycled glass reduces related air pollution by 20% and related water pollution by 50%. If it isn’t recycled it can take a million years to decompose….20 recycled aluminum cans could be made with the energy it takes to manufacture one brand new one. Every ton of glass recycled saves the equivalent of nine gallons of fuel oil needed to make glass from virgin materials.

Monday, November 14, 2022

Good Karma

Holding the elevator: a simple yet kind idea. If you are inside an elevator and see someone approaching as the doors close, hold the doors open to let them in. You might make a nice connection and the person will appreciate this gesture. Rack up those karma points.

Friday, November 11, 2022

Your Friends from the Farm

Gene and Lorri Bauston found a living sheep abandoned on a stockyard “dead pile” in 1986. Once they recovered from the shock, they rescued the sheep, named her Hilda, and went to work creating the Farm Sanctuary. Within ten years, Farm Sanctuary became the nation’s largest farm animal rescue and protection organization. They now have a New York shelter and one in California, 100 miles north of Sacramento. Their website is farmsanctuary.org. Not only does their organization rescue thousands of farm animals each year, but they are also involved in groundbreaking campaigns to help animals. Another way you can support this effort is to visit a sanctuary with your kids, as they often include quaint petting zoos with fuzzy critters!

Thursday, November 10, 2022

Shower the People You Love with Love

After a wedding or party, donate all the flowers to a nursing home or hospital. Alternately, take them to your place of work and fill the entire office with beauty and love.

Wednesday, November 9, 2022

Make Time for Gratitude Every Day

When we begin a daily practice of recognizing the positive events that occur and the pleasant encounters we have with others, we will start being more thankful as the days pass. Perhaps it’s someone who holds the door for you at the supermarket, the nice conversation you have with a stranger while at the coffee shop, or a hug with someone you love. These are the small moments, and often the ones we forget. Savor their beauty and what they tell you about mankind-that we do live among many good people.

Tuesday, November 8, 2022

Look at Everything in a New Way

Simply reframe your perception: each of us has had dreams that for one reason or another, we do not achieve. And we may have made choices that perhaps were not the best. Yet, rather than allowing regret to overtake us, we must celebrate all the other goals we’ve accomplished and positive choices we’ve made.

Human nature so often leads us to perceive the one negative in a sea of positives. But we can retrain ourselves to learn the lessons embedded in our mistakes, and allow ourselves to feel pride in the beauty we are capable of. All it takes is a little shift. You’ll see.

Monday, November 7, 2022

Learn the Language of Kindness

Teach the English language abroad! With programs all over the world, you can choose which country you want to teach in. Often, housing is provided by a host family-or you can live on your own. Usually prior teaching experience is not required, though you can earn a certificate in Teaching English as a Foreign Language (TEFL). Visit interexchange.org for more information.

Friday, November 4, 2022

Write Letters and Send Postcards

The things that make me the happiest have emotional and physical effects. These effects are felt even more when they are done for someone else. One of the most lasting is writing a personal letter. Born in the transitional time between letters and computers, many people in my generation have already shunned snail mail as a way to communicate. This makes letters rare, but a very inexpensive surprise.My grandmother was one of seven children, and they communicated with a round-robin letter. From mailbox to mailbox, they would add an update on their life and send it around to the next sibling. She taught me that letters are a valuable form of communication, something she’s emphasized as her memory slowly fades. I got into the habit of writing letters and during the times where I was most stressed, I would write a letter. Letters live somewhere between thoughts and stories. They are confidential and a piece of yourself that you can choose to scrap or share.

When I receive a letter, especially from someone whom I haven’t heard from in a while, I get a rush of endorphins, because I’m holding proof that the friend thought of me. It’s the same rush I get when someone is considerate or goes out of their way to help me. Most friends reciprocate with a call to say how happy they were to open a personal note rather than another bill.

I studied epistolary literature in college, often using my break from studying as a chance to write letters. Perhaps letters will go the way of Wells Fargo wagons, but I’ll single-handedly support the post office as long as my friends have addresses and my fingers can write. Letters are my personal therapy, my rush of endorphins, my connection with those I love, and my alone time-my regular serving of happiness.

Thursday, November 3, 2022

Make It Count

My boyfriend is first-generation American Chinese, an “ABC”. His family was unable to vote or even own property until the Civil Rights Act was passed in the sixties. He tells his children to “make it count” and passionately follows local, national and international events and politics. Get educated about the governance of your own neighborhood in addition to the national political landscape. Exercise your right to vote. Voting is a sacred right that is one of the most important parts of our political system. Be informed about what is going on in your country, know what ideas you support and are against, and vote on each Election Day to speak for the public-you will be heard.

Wednesday, November 2, 2022

An Extra Hour to Do Lots of Good

When you turn your clocks back one hour for daylight savings, make sure to spend that extra hour doing something productive. This is like a second chance at tackling the day. What did you need to get done yesterday that you didn’t? Here is one great way to spend that hour: cruise over to myphilanthropedia.org to find your perfect match of an organization to donate to or volunteer with. I learned about this website from a TED Talk and discovered this vital service. Philanthropedia rates verified, financially responsible charities according to how much great work they’re doing. Today, 3,121 experts have participated in Philanthropedia’s research, providing reviews on 767 top nonprofits across 36 causes. I have bookmarked this on my desktop and check in often.

Tuesday, November 1, 2022

A Plate of Cookies Can Change a Life

You know how certain memories sometimes remain crystal clear as though they are trapped in the amber of your consciousness?. While I don’t know nearly enough about how the brain works, I suspect these shards of memory that stay with us are some of the most important events of our lives to be pondered upon for all that they contain. They might be teachable moments for us to draw upon. While the neuroscience aspects allude me, I do know this memory is a life lesson:

My besties and I like to have a cup of tea now and again, the fancy kind with tea cakes, cupcakes, and cookies that are almost too beautiful to eat. During my decade in the Lower Haight, my dear friends and I got together once a month, taking turns at each other’s houses. I was excited to be hosting one lovely spring day and planned everything to the tee-lemon bars with lime icing, mini cupcakes with icing that looked like lace, and my favorite black and white cookies, chocolate on one side, vanilla on the other. I even had brightly colored paper napkins with sassy wild women quotes on them. 

I was working in Berkeley and living in San Francisco, which meant that just getting across the Bay Bridge was going to be an adventure. On this day, it was going to be a miracle. I was terrified my friends would be standing at the front door, stamping their nicely shod feet, waiting for me as I navigated the traffic. I surrendered to it, knowing my anxiety would not change a thing. Plus, I had my secret weapon-the nicest array of confections ever. How could they be mad at me when they were being served stunningly beautiful cookies on napkins that reminded them they are fabulous?

Finally, my lane of traffic oozed off the Fremont exit into downtown San Francisco. I was going to bust one of my special moves and drive down a one-way arterial to avoid the clogged streets. To do that, I had to drive past the Transbay Terminal, one of the most desolate and derelict spots in all the greater bay Area. I was chugging along and feeling good about my bag of goodies, when I was stopped again by a Muni bus that appeared to be lumbering along at maybe three miles per hour. But I still had my special treats and my confidence remained intact. 

I looked to my left and a mother and her toddler were standing on the raised median about two feet away from my car. She looked to be not much older than a teenager herself, and had a big bruise on her cheek and a frightened look. Her little boy was hugging her knee, trying to stay warm in the arctic wind that blasts San Francisco as soon as the sun sets. I smiled at them and she smiled back, and I saw then that she was missing at least one tooth. In this moment, I just knew she had run away from an abusive home and was getting herself and her son to safety. I also knew in that moment that they needed money. I scrambled around in my messy purse but could only find a five-dollar bill, as I had spent all my cash on the sweets. I grabbed the pretty paper bag filled with boxes of delicacies and shoved it into her hands along with the wadded up bill. The look on her face was what will stay with me a lifetime. She was surprised, and the stress drained out of her face and I could see how pretty she was. The bus shot forward and I had to drive away but I managed to shout back at her, “These are the best cookies in the world, so everything is going to be okay!” I looked in the rearview mirror and saw her bend down. She opened a box and lovingly fed her little boy one of my treasured black and whites. They were laughing and her son was even dancing around. My heart lifted as I drove away. I was especially pleased that this young woman was going to be reminded about her fabulousness by sassy paper napkins. 

My girlfriends and I microwaved popcorn that night but nobody minded. We also ended up having a much deeper and richer discussion about real things, no shop or shopping talk, no boyfriend problems. We talked about how lucky we were and ways we could give back to the world. 

It is funny how I knew those cookies were going to save the night. I guess I just didn’t knowwhose.

Monday, October 31, 2022

Happy Halloween!

Bowl of candy? Check. Costume on? Check. Pumpkins carved? Check. Today is All Hallow’s Eve and what better day is there to dress up, go out, and overindulge on sugary sweets?

However, take a few precautions before venturing out:

  • If you have kids, don’t let them trick-or-treat without supervision.
  • Don’t let your child eat candy that doesn’t come in a wrapper.
  • Hold a flashlight when outside so drivers can see you.

But Halloween doesn’t have to be all  about the sugar rush and crazy costumes. It can also be a very charitable day:

  • Make cards of kindness.
  • Some children are too ill to go out trick or treating. Make homemade Halloween cards for hospitalized children with life-threatening illnesses and mail to either Love Letters: Random Cards of Kindness (loveletterscares.org) or Hugs and Hope (hugsandhope.org).
  • Many dentists’ officers participate in post-Halloween candy buybacks. Donated sweets are sent to organizations such as Operation Gratitude (operationgratitude.com) or Operation Shoebox (operationshoebox.com). Both organizations include the candy in care packages for US soldiers in harm’s way. Find a participating dental office near you at halloweencandybuyback.com.

Friday, October 28, 2022

George Washington Liked Hemp, So Why Shouldn’t You?

https://abeego.com/collections/reusable-beeswax-wraps/products/variety-beeswax-food-wrap

Some eco-smart Canadians created a completely cool substitute for plastic wrap called Abeego. This hemp and cotton fabric is infused with a blend of beeswax, resion, and jojoba oil. It’s flexible and able to stick to itself, and can seal bowls and wrap cheese, sandwiches, and snacks. It even looks good! Check it out for yourself at abeego.com.

Thursday, October 27, 2022

Walking Your Talk (I Am a Bag Lady)

  • Keep a compact, reusable bag in your purse for those spur-of-the-moment purchases.
  • Refuse a plastic bag for five items or less.
  • Fit purchases from different stores into the same bag wherever possible. There’s no reason to have eight shopping bags with only one item in each.
  •  Put your cloth bags back in your car as soon as you’re done unloading groceries.

There’s less chance of forgetting them at home that way (and you’ll be one step closer to using them!). Keep them on the front seat, rather than in the trunk. If you see them, you’ll be far less likely to forget them.

Wednesday, October 26, 2022

Rescued Treasure

At the El Cerrito Recycling Center, they have a lively reuse center where you can donate things that are still viable for others. I have seen amazing donations like washers and dryers being hauled away by a family who could not otherwise afforded a set. My favorite moment there was the time a donated sitar’s new owner gave a free concert to all us recyclers.

Tuesday, October 25, 2022

National Forgiveness Day

If you have borne a grudge for someone, forgive them or let it go. You don’t need that negative energy in your life. Remember that forgiveness is not absolution; what happened in the past still happened, but forgiveness can relieve yourself of the burden that has been weighing you down. Now you can heal. Our society is also in need of lessons in forgiveness and a dramatic reminder of this can be found in the film and foundation behind unlikelyfriendsforgive.com. They promote the real power of atonement and the art of forgiving, even after brutal acts of violence.

Monday, October 24, 2022

Recycling Saves the Rainforest

Here are some other things you can do to save the rainforest.

  • Don’t keep tropical birds or reptiles as pets. Let them live in nature.
  • Buy items made of sustainable wood. Hardwood teak and rosewood encourage logging and deforestation.
  • Recycle all your cans. Bauxite is mined from the ground in tropical countries and is the source for aluminum.
  • Buy local, organic food whenever possible. Conventional agriculture is exhausting our forest’s resources.
  • Support any organization that is legitimately working to protect the environment in developing countries and in precious rainforests.

Friday, October 21, 2022

Who Knew Compassion Could Be so Comfortable?

https://www.toms.com/

Buy a pair of Toms shoes. They are a one-for-one organization that donates a new pair of shoes to a child in need for every pair of Toms purchased. Visit toms.com to learn more about the cause and view the various styles. I like the shiny, glittery Toms!

Thursday, October 20, 2022

Turn Pain into Gold

https://simoneismith.com/pages/a-sweet-touch-of-hope

Everybody loves LL Cool J, but I love his wife, Simone I. Smith, even more. She is a cancer survivor who decided to give back in style: she teamed up with the American Cancer Society to introduce “A Sweet Touch of Hope,” a lovely piece of jewelry which I proudly rock every day. Not only does it look really good, but this lovely lollipop charm helps raise funds and awareness to help save more lives from cancer, a disease that affects everyone in some way.

In 2004, Smith was diagnosed with Stage III chondrosarcoma-a very rare form of cancer. Her treatment required an invasive surgery that altered the appearance of a beloved lollipop tattoo. “It literally looks like someone took a bite out of it,” she said. After her experience, Smith designed a lollipop line of jewelry that represents her journey to getting well and staying well. A portion of the proceeds goes to the Cancer Society, so Smith’s inspired example can be an emblem of hope for every woman.

Wednesday, October 19, 2022

Be Happy for Others (and Let Them Know It!)

When someone tells you their good news, be excited for them and show your enthusiasm. Sometimes we may envy the good things that happen to others. If you focus on how happy this person is, this will allow their joy to become yours as well.