Monday, October 31, 2022

Happy Halloween!

Bowl of candy? Check. Costume on? Check. Pumpkins carved? Check. Today is All Hallow’s Eve and what better day is there to dress up, go out, and overindulge on sugary sweets?

However, take a few precautions before venturing out:

  • If you have kids, don’t let them trick-or-treat without supervision.
  • Don’t let your child eat candy that doesn’t come in a wrapper.
  • Hold a flashlight when outside so drivers can see you.

But Halloween doesn’t have to be all  about the sugar rush and crazy costumes. It can also be a very charitable day:

  • Make cards of kindness.
  • Some children are too ill to go out trick or treating. Make homemade Halloween cards for hospitalized children with life-threatening illnesses and mail to either Love Letters: Random Cards of Kindness (loveletterscares.org) or Hugs and Hope (hugsandhope.org).
  • Many dentists’ officers participate in post-Halloween candy buybacks. Donated sweets are sent to organizations such as Operation Gratitude (operationgratitude.com) or Operation Shoebox (operationshoebox.com). Both organizations include the candy in care packages for US soldiers in harm’s way. Find a participating dental office near you at halloweencandybuyback.com.

Friday, October 28, 2022

George Washington Liked Hemp, So Why Shouldn’t You?

https://abeego.com/collections/reusable-beeswax-wraps/products/variety-beeswax-food-wrap

Some eco-smart Canadians created a completely cool substitute for plastic wrap called Abeego. This hemp and cotton fabric is infused with a blend of beeswax, resion, and jojoba oil. It’s flexible and able to stick to itself, and can seal bowls and wrap cheese, sandwiches, and snacks. It even looks good! Check it out for yourself at abeego.com.

Thursday, October 27, 2022

Walking Your Talk (I Am a Bag Lady)

  • Keep a compact, reusable bag in your purse for those spur-of-the-moment purchases.
  • Refuse a plastic bag for five items or less.
  • Fit purchases from different stores into the same bag wherever possible. There’s no reason to have eight shopping bags with only one item in each.
  •  Put your cloth bags back in your car as soon as you’re done unloading groceries.

There’s less chance of forgetting them at home that way (and you’ll be one step closer to using them!). Keep them on the front seat, rather than in the trunk. If you see them, you’ll be far less likely to forget them.

Wednesday, October 26, 2022

Rescued Treasure

At the El Cerrito Recycling Center, they have a lively reuse center where you can donate things that are still viable for others. I have seen amazing donations like washers and dryers being hauled away by a family who could not otherwise afforded a set. My favorite moment there was the time a donated sitar’s new owner gave a free concert to all us recyclers.

Tuesday, October 25, 2022

National Forgiveness Day

If you have borne a grudge for someone, forgive them or let it go. You don’t need that negative energy in your life. Remember that forgiveness is not absolution; what happened in the past still happened, but forgiveness can relieve yourself of the burden that has been weighing you down. Now you can heal. Our society is also in need of lessons in forgiveness and a dramatic reminder of this can be found in the film and foundation behind unlikelyfriendsforgive.com. They promote the real power of atonement and the art of forgiving, even after brutal acts of violence.

Monday, October 24, 2022

Recycling Saves the Rainforest

Here are some other things you can do to save the rainforest.

  • Don’t keep tropical birds or reptiles as pets. Let them live in nature.
  • Buy items made of sustainable wood. Hardwood teak and rosewood encourage logging and deforestation.
  • Recycle all your cans. Bauxite is mined from the ground in tropical countries and is the source for aluminum.
  • Buy local, organic food whenever possible. Conventional agriculture is exhausting our forest’s resources.
  • Support any organization that is legitimately working to protect the environment in developing countries and in precious rainforests.

Friday, October 21, 2022

Who Knew Compassion Could Be so Comfortable?

https://www.toms.com/

Buy a pair of Toms shoes. They are a one-for-one organization that donates a new pair of shoes to a child in need for every pair of Toms purchased. Visit toms.com to learn more about the cause and view the various styles. I like the shiny, glittery Toms!

Thursday, October 20, 2022

Turn Pain into Gold

https://simoneismith.com/pages/a-sweet-touch-of-hope

Everybody loves LL Cool J, but I love his wife, Simone I. Smith, even more. She is a cancer survivor who decided to give back in style: she teamed up with the American Cancer Society to introduce “A Sweet Touch of Hope,” a lovely piece of jewelry which I proudly rock every day. Not only does it look really good, but this lovely lollipop charm helps raise funds and awareness to help save more lives from cancer, a disease that affects everyone in some way.

In 2004, Smith was diagnosed with Stage III chondrosarcoma-a very rare form of cancer. Her treatment required an invasive surgery that altered the appearance of a beloved lollipop tattoo. “It literally looks like someone took a bite out of it,” she said. After her experience, Smith designed a lollipop line of jewelry that represents her journey to getting well and staying well. A portion of the proceeds goes to the Cancer Society, so Smith’s inspired example can be an emblem of hope for every woman.

Wednesday, October 19, 2022

Be Happy for Others (and Let Them Know It!)

When someone tells you their good news, be excited for them and show your enthusiasm. Sometimes we may envy the good things that happen to others. If you focus on how happy this person is, this will allow their joy to become yours as well.

Tuesday, October 18, 2022

No Gossip

Avoid listening to or spreading gossip. This is a really hard one in our tabloid society, but gossip can be avoided. For one thing, it spreads negative energy all around. Say something nice instead. And mean it!

Monday, October 17, 2022

Friday, October 14, 2022

Develop More Patience

I love the old-fashioned ideas of virtues, such as kindness and generosity, a lot. I am determined to develop my patience muscle so it gets stronger all the time. Here is a big one for me: to learn to have patience with difficult people. (And realize I may be one myself and not know it!) This is not only a good deed for the person you are exhibiting patience towards, but it is also a good deed for yourself. Imagine that, a good deed for yourself!

For example, when someone pushes your buttons by doing something or saying something rude, you can choose to act with patience and understanding instead of anger. This will benefit you by keeping your blood pressure and stress levels low-which we know are two health issues that many people are suffering from today. My wise woman friend BJ Gallagher ays, “Difficult people are the ones we learn the most from.”

Thursday, October 13, 2022

Give Good Luck

If you see a penny on the ground, flip it and make it face head’s up. Some people find joy in picking up a lucky penny and you can help bring that joy to them.

Wednesday, October 12, 2022

A Friendly Eye

Offer to take care of a neighbor or friend’s home, yard, or pets while they are away on vacation. They will be comfortable knowing their valuables are in good hands.

Tuesday, October 11, 2022

Monday, October 10, 2022

Quit Feeling Sorry for Yourself

What follows is pretty much the best example of this I have ever heard (and deepest thanks to Polly Campbell for this astounding testament to the human spirit).

When Rhonda Sciortino was six months old, her mother left her at a neighbors house and never returned. She was taken in by her grandfather, a mentally ill, depressed man who parented her through abuse and neglect, and her grandmother, an alcoholic who ultimately drank herself to death. Life was filled with hunger, struggle, and pain. “I lived in a very dark place,” Rhonda said. “Literally the house was dark, there were often no lights because the electric bill hadn’t been paid. It was a filthy, oppressive place.”

When she was about six years old, Rhonda was temporarily placed with a foster family who introduced her to the lighter side of life. “They lived in a clean place. There was plenty of food, they didn’t fight with each other-I remember watching them interact with one another as though they really enjoyed being together,” Rhonda, who is now 50, said. One day the man in the foster home encouraged her to search for the meaning of her own life. “Young lady,” he said, “you better quit feeling sorry for yourself. You were put here for a reason, and you better be about finding out what it is.” The family also took her to a Christian church, where Rhonda said, “meeting Jesus was a turning point.”

Although she was ultimately placed back into the abusive home environment, Rhonda never forgot those people, their influence, or the role of Jesus Christ in her life. She believed that there was something more for her, something better.. She discovered just what that was, when as an insurance professional, she received a thank-you note from the CEO of a children’s home. She had helped the facility keep operating by saving it thousands of dollars in insurance premiums. For Rhonda, that thank-you note was infused with meaning. She quit her job, started her own insurance agency, founded solely to help the people and organizations that help children. Today, she continues that work in her dream job as the National Child Welfare Specialist for Markel Insurance Company.

She lives with her husband of more than 20 years in a light-filled home overlooking California’s Pacific Coast and she is a loving mother and grandmother.

Rhonda is no longer daunted by her darkness-filled childhood, and no longer angry. “I’ve forgiven them for my abuse and neglect,” Rhonda said. “I value all my life experiences, including the bad, because I gained an understanding and empathy that could not be acquired any other way.”

The resourcefulness, self-reliance, and persistence that she developed to survive childhood have also helped her succeed in business and with her life’s purpose.

Friday, October 7, 2022

Be a Tourist in Your Own Town

Go for a stroll around the city you live in. Pay attention to the little things you may have been missing, such as the architecture, the perfect picnic spot in a park, the greenery, and the people around you. Spend your money where your heart is, your own community.

Thursday, October 6, 2022

Organize a Family Reunion

Get everyone together and spend a day at a park or one of your houses. Have a barbecue, play games, catch up on each other’s lives. It’s hard to stay in touch on a daily, weekly, or even monthly basis, so find a day where you can all reconnect. Set up a round-robin reunion so that everyone takes a turn and makes sure the closeness continues, year after year.

Wednesday, October 5, 2022

Celebrate World Teachers Day

Teaching others is hard work and can be a thankless job. Whether you are a student or have kids in school, approach a teacher and tell them what a great job they are doing. AdoptAClassroom.org goes to the head of the class in my book for the good work they do: it gives teachers a hand by providing needed classroom materials so that students can succeed.

It is estimated that more than 15 million children don’t have the resources they need to do well in school. Teachers spend more than $1 billion a year stocking their own classrooms due to a lack of funding in schools. Supporting K-12th grade students in public, private, and charter schools, AdoptAClassroom.org makes it easy for donors to provide funding to classrooms throughout America. Teachers register their classrooms and needs online; donors discover classrooms through simple search tools, and make targeted contributions. Their goal is to connect donors with every classroom in the country. A-plus!

Tuesday, October 4, 2022

Do What You Say You’re Gonna Do

Remember my friend Nancy Fish I mentioned a few pages back? This is the guiding principle of her life and it inspires me: really commit. Saying you’ll do something and actually doing it are two very different things. Commit to something you’ve been meaning to do and take the first step today. If you don’t Nancy may track you down and hold on to it!

Monday, October 3, 2022

World Smile Day!

Flash those pearly whites! Smile as you walk past someone. Maybe it’s the barista handing you your much needed double-shot latte in the morning, your neighbor planting flowers by their lawn as you go to check your mail, or a stranger walking their dog down the street. A simple, genuine smile can brighten someone’s day as well as yours. It’s really not that difficult to do. Remember that saying about it taking more muscles to frown than smile? Well, it’s true!