Be a Kid For a day

Remember the good ol’ days when you had more art projects than responsibilities? You can still embrace your inner child by spending the day with a young relative or your own child while playing games, making crafts, and encouraging activity.  You may reawaken talents and interests you had long since forgotten and introduce your child to new ones along the way. Paint a picture together, read storybooks aloud, play dress up and talk with them. This will create a stronger bond between you two that will last a lifetime and make for great memories. Time is the most precious resource and spending it with a young person will have lasting, positive results on their life.

One Man’s Scrap Is Another Man’s Treasure

    Redistributing surplus has been the driving force behind many nonprofit organizations serving local communities. One of my favorite initiatives is the Scrounger’s Center for Reusable Art Parts, otherwise known as SCRAP. SCRAP has been operating in an industrial district in San Francisco since 1976. Donations of paper, paint, and all kinds of arty bits and pieces are the mainstay of SCRAP’s inventory. I’ve seen reams of embossed ribbon, plaster casts, tubes of glitter, and circuit boards. They offer art supplies at very low cost and provide free materials for art projects. Go over there and get inspired to create! Learn more information about SCRAP, a source for the resourceful, at scrap-sf.org

Do the Thing You think You Cannot Do

    My friend Clare Cooley practices this courageous philosophy and now teaches others how to “Imagine a Day.” Clare is probably the ultimate autodidact; she had to drop out of school pretty early to take care of family members. This has not stopped her from learning and doing anything she sets her mind to, from design, filmmaking, and painting to crafting, writing, and music. One of Clare’s most spectacular gifts is her show-stopping skate dancing and there are many YouTube videos that strangers have taped and uploaded of her whirling and twirling. Clare, who chose to not allow economic difficulties and a lack of formal education prevent her from succeeding in life, has gone on to show her ceramics and naturalist paintings in museums and galleries around the country. She says, “Lack of imagination is the only limitation and fear creates self-doubt.” In her teaching, she helps people get out of “fear mode” and unlock the power of imagination. You can see her beautiful artwork at clarecooley.com.

    I urge you to Imagine a Day- pick something you always wanted to do, but were afraid to try. Painting, French cookery, playing piano, singing, learning a foreign language, yoga, rock-climbing, ballroom dancing, pottery, snorkeling-something that speaks to you on a profound level but scares you just a little. Find a class or barter with someone who is an expert to whom you can teach something, and dive right in.

And Don’t Forget the Senseless Acts of Beauty!

    Ann Herbert, the poet artist who inspired Random Acts of Kindness, also implored us to add prettiness to the world. There are so many ways to do this: plant flowers, pick up trash, or paint a lovely mural for the entire neighborhood’s pleasure. What beauty can you bring to the world?

Love Notes

    Leave encouraging, inspiring, or funny notes or quotes in a library book or other random places (without littering of defiling public property). A simple note stapled to a bulletin board, taped to a column, or written in chalk on the sidewalk may influence in wonderful ways-you’ll be like a secret agent who brings happiness to others. This website has fun examples that might give you some ideas: artofgettingstarted.com

Knitting the World Back Together with a Lot of Love

    Volunteer was never a word in her vocabulary. Not that Lee Grant didn’t know what it meant, but it wasn’t something she would ever think about doing. Feeling unloved as a child left her self-centred, angry, and needy. As far as Lee was concerned, the world owed her. But it was hard to get to know the world, as small as hers was. Sheltered and sequestered in a small coastal community in rural New England, she knew little about the daily lives of regular people with regular families, but enough to know that hers wasn’t like theirs. “Bad things happened in my house,” she said, “and I never understood why, because I was afraid to ask.” 

    Throughout her teen and young adult years, Lee used drugs and alcohol to transport herself, begging attention from anyone and everyone. Chemicals seemed to work in the short haul, but eventually they led to more destructive behaviors: setting fires, shoplifting, drunk driving, punching through plate glass windows. Cutting helped drain her pent up self-loathing and relieved her. Sutures and butterfly bandages briefly put her back together, but after so many years and so many scars, self-mutilation wasn’t working. After three weeks in an institution for attempted suicide, she was ready to try something different. 

    One day, out of the blue, Lee was invited into a knit shop filled with happy, loving people and found a passion and joy she never knew before. “I made things with my hands and felt good about myself. I entered an afghan in the county fair and won a blue ribbon. I joined AA and stopped drinking. I found a community of creative people who accepted me and my knitting and that, along with sober living, brought the attention I craved. But still...something was missing,”she said. She noticed she felt best when she shared her knowledge of knitting and making other people happy brought a new kind of satisfaction.

    On a whim, Lee volunteered to teach knitting classes to kids for the local Santa Rosa chapter of Catholic Charities (CatholicCharities.org). She wanted to find out if knitting would make a difference to them like it did for her. She wanted to give them something they could turn to when life got too scary, or complicated, or boring...something they could turn to for comfort or fun. She gave them sticks and string and direction. She gave them an opportunity to feel accomplished and proud. She gave them a piece of herself and found out what she’d been missing. 

    Lee began to care about other people. “I taught families at a homeless shelter to knit. I taught a group of foster teens. I crocheted for battered women and premature babies. I knitted warm hats for cold-headed cancer patients I would never get to know. 

    “All of this giving changes me. I feel good inside. No longer hollow and self-centered, I feel something akin to love. For others. For myself. For who I am. For what I do.” Lee is not just any knitter; she is tremendously gifted and tremendously generous. She is the author of several books, including Love in Every Stitch, and is a sought-after pattern designer. Go to her Facebook page, “Knitting and Healing With Lee Grant,” or you can find her at a shelter with a lot of bright, beautiful skeins of yarn and a bunch of happy kids, doing what she does best. 

    I asked Lee to sum up how it was that she came to “be a good in the world.” 

    “I blame it on volunteering,” she said.

Be a Kid For a Day

    Remember the good ol’ days when you had more art projects than responsibilities? You can still embrace your inner child by spending the day with a young relative or your own child while playing games, making crafts, and encouraging activity.  You may reawaken talents and interests you had long since forgotten and introduce your child to new ones along the way. Paint a picture together, read storybooks aloud, play dress up and talk with them. This will create a stronger bond between you two that will last a lifetime and make for great memories. Time is the most precious resource and spending it with a young person will have lasting, positive results on their life.

One Man’s Scrap Is Another Man’s Gold

    Redistributing surplus has been the driving force behind many nonprofit organizations serving local communities. One of my favorite initiatives is the Scrounger’s Center for Reusable Art Parts, otherwise known as SCRAP. SCRAP has been operating in an industrial district in San Francisco since 1976. Donations of paper, paint, and all kinds of arty bits and pieces are the mainstay of SCRAP’s inventory. I’ve seen reams of embossed ribbon, plaster casts, tubes of glitter, and circuit boards. They offer art supplies at very low cost and provide free materials for art projects. Go over there and get inspired to create! Learn more information about SCRAP, a source for the resourceful, at scrap-sf.org

Teach Your Children Well

    Sit down with your child and ask them to start a discussion about thankfulness. Provide a simple starting point: "Thank you for..." Then ask your child to draw a picture to go with the concept and get started writing the first of many thank-you notes for years to come!

And don't Forget the Senseless Acts of Beauty!

    Ann Herbert, the poet artist who inspired Random Acts of Kindness, also implored us to add prettiness to the world. There are so many ways to do this: plant flower, pick up trash, or paint a lovely mural for the entire neighborhood's pleasure.

    What beauty can you bring to the world?

Reimagine and Reuse Every Chance You Get

    In addition to recycling, you should also strive to reuse. When wrapping presents, use old maps or even newspapers- or open up a paper grocery bag, flip it over, and have your kids customize the paper with their artwork. You can also keep and reuse gift bags and tissue paper you were once given. This will save you money on buying gift-wrap while helping the environment save a few more trees.

Practice Random Acts of Kindness (and Deliberate Ones, Too)

     Random Acts of Kindness Day is always the week of Valentine's Day. I love to hear how this meaningful movement has touched others' lives. Artist and author Peg Conley shares her thoughts:

    You've seen those bumper stickers, the ones encouraging you to commit "random acts of kindness?" What they can't tell you in that little space is how performing those acts can be a way of transforming yourself. When you begin to focus on extending kindness towards others, you'll feel more kindness coming towards you. Not only will you make someone else's day better, you'll be surprised how well yours improves. It's rather like the "Secret Santa" gift exchange that many offices and families adopt during the weeks leading up to Christmas. There is delight when you do something for another while keeping your identity a secret. When you watch a person receiving a surprise gift, you see their face change, the eyes open wide with delight, a smile bursting into a grin, and laughter erupting. They appear to feel sheer joy at the unexpected. The old adage is true: "It is giving that we receive." The other part of the quote, which is by a San Franciscan writer named Anne Herbert, is often left out: "and (practice) senseless acts of beauty." I received a text the other day from a friend who had taken a picture with her phone of a sidewalk outside a coffee shop where she works in San Francisco. Someone had written "It's a beautiful day" with colored chalk on the sidewalk and adorned it with butterflies and hearts. That,, to me, is a senseless act of beauty. Think how many people walked on that sidewalk that day and smiled at the childish scrawl reminding them on the beautiful day.

    The Hebrew word mitzvah means a good deed or an act of kindness. Judaism teaches that the world is built on kindness. I recall what my Bubbe, a dear friend in Salt Lake City who was my son's first caregiver, used to tell me about the importance of doing mitzvahs. She believes in the power of doing good for another person but telling them about it. She is a perfect example of someone who practices random acts of kindness, and also one who sees and acknowledges the beauty in everyone she meets. I always feel better just by being in her presence. Entire campaigns focused on practicing random acts of kindness have sprouted up. This, along with "having an attitude of gratitude," enriches my days in many ways. There are myriad ways you can practice random acts of kindness. Don't forget to include yourself when you are doing them!

Support Diversity in Education

    New York-based Folk Arts Rajasthan (folkartajasthan.org) and India-based Lok Kala Sagar (LKSS)-meaning "local folk arts society"- are nonprofit organizations joined since 2005 by a shared vision of a thriving and just future for the Merasi people and their unique musical culture. The Merasi of northwestern India carry a powerful legacy of 38 generations but they also carry the burden of the still-enduring caste system. To reclaim an identity as storyteller, the Merasi of Jaisalmer have shed the derogatory caste label Manganiyar, meaning beggars. The name Merasi, instead means musicians, and is a symbol of self-determination.

    The FAR-LKSS collaborative approach recognizes that education, preserving this intangible cultural heritage, and achieving social justice for a continually marginalized people are mutually dependent goals.

    In the face of obstinate hierarchical norms, FAR and LKSS are together nurturing a generation of ambitious and capable youth with their programs. Significantly, two FAR scholarship girls, Sitara and Mobeena Khan, participated in a 2014 US-based international science conference, after their project won awards both local and state level in Rajasthan. In February 2015, a troupe of Merasi youth traveled to Mumbai to play in the prestigious Kala Ghoda Arts Festival and exchange cultural activities with students at a variety of schools.

cultural heritage, and achieving social justice for a continually marginalized people are mutually

dependent goals.

In the face of obstinate hierarchical norms, FAR and LKSS are together nurturing a

generation

of ambitious and capable youth with their programs. Significantly, two FAR scholarship girls,

Sitara and Mobeena Khan, participated in a 2014 US

-

based international science conference,

after their project won awards at both local and state leve

l in Rajasthan. In February 2015, a

troupe of Merasi youth traveled to Mumbai to play in the prestigious Kala Ghoda Arts Festival

and exchange cultural activities with students at a variety of schools.