Give Good Luck

If you see a penny on the ground, flip it and make it face head’s up. Some people find joy in picking up a lucky penny and you can help bring that joy to them.

Slow Down

Take it easier. There is a lot of hustle and bustle in this world, and it’s easy to miss the simple joys of life if you are always in a hurry. Alter your perspective a bit and take your time. When grocery shopping, instead of rushing through your list, walk down every aisle, notice all the colorful fruits and vegetables, enjoy the errand, and be grateful that you can afford to buy groceries.

Here is when you know you are going too fast: when you forget to be nice. When that happened to me, I took stock and realized I was heading in the wrong direction. Now I am doing my best to not do the crazy busy thing. It doesn’t do any of us any good. Least of all me. Least of all you.

A Laugh a Day Keeps the Doctor Away

As the legendary Charlie Chaplin said, “A Day without laughter is a day wasted.”

Laughter and good humor are infectious. Sharing a funny story or memory with others helps increase happiness and intimacy between friends, acquaintances, and loved ones. According to helpguide.org, laughter triggers happiness and can strengthen the immune system, boost energy, relieve physical and emotional pain, and battle the effects of stress. Today is a great day! Let yourself enjoy it.

Be a Hospice Volunteer

Jollytologist Allen Klein shares this beautiful story:

When I was a hospice volunteer, one of the patients I was assigned to look after was an elderly woman who loved classical music. For many years, she, her son, and her daughter had season symphony tickets. But she was way too ill to use them now. Her prognosis was only a few weeks left to live.

I discussed the situation with the hospice team and how we might get her to a concert. Perhaps we could put her in a wheelchair or even on a gurney and have her at the back of the theater. But in her condition, we realized that that would not work.

Then I had an idea. I called the San Francisco Conservatory of Music, one of the leading schools in the country, and asked if they had a student who might volunteer to play something for a dying woman. A few days later, they sent over a very talented young woman, a violinist, who gave a private performance for the patient and her family.

I wasn’t at the apartment at the time but from what the daughter told me the next day, it was glorious. She said that after the intimate living room recital, her mother told her, “In all my years of going to the symphony, that was the best concert I have ever attended.”

National Car Free day

Walk, bike, run, skip! Try not to drive so often. Put on your walking shoes and enjoy the area around you. Walk to the nearest convenience store if you need something or spontaneously visit a friend who lives close by. You may rediscover the beauty of your own neighborhood again in the process!