DIY Optimism

Make a sign that reads, “Take what you need,” with tear-off tabs on the bottom that say, “love,” “courage,” “optimism,” and so on. Hang it up in places you regularly pass by. Keep refills at the ready!

Do the Thing You think You Cannot Do

    My friend Clare Cooley practices this courageous philosophy and now teaches others how to “Imagine a Day.” Clare is probably the ultimate autodidact; she had to drop out of school pretty early to take care of family members. This has not stopped her from learning and doing anything she sets her mind to, from design, filmmaking, and painting to crafting, writing, and music. One of Clare’s most spectacular gifts is her show-stopping skate dancing and there are many YouTube videos that strangers have taped and uploaded of her whirling and twirling. Clare, who chose to not allow economic difficulties and a lack of formal education prevent her from succeeding in life, has gone on to show her ceramics and naturalist paintings in museums and galleries around the country. She says, “Lack of imagination is the only limitation and fear creates self-doubt.” In her teaching, she helps people get out of “fear mode” and unlock the power of imagination. You can see her beautiful artwork at clarecooley.com.

    I urge you to Imagine a Day- pick something you always wanted to do, but were afraid to try. Painting, French cookery, playing piano, singing, learning a foreign language, yoga, rock-climbing, ballroom dancing, pottery, snorkeling-something that speaks to you on a profound level but scares you just a little. Find a class or barter with someone who is an expert to whom you can teach something, and dive right in.

DIY Optimism

    Make a sign that reads, “Take what you need,” with tear-off tabs on the bottom that say, “love,” “courage,” “optimism,” and so on. Hang it up in places you regularly pass by. Keep refills at the ready!

Yes, You Can

    Remove the word can't from your vocabulary and think about what is actually holding you back- fear, reluctance, pride? Once you stop talking yourself out of taking a risk or making a difficult decision, life will open up for you and so will your mind.

    Do something nice and helpful without being asked. Take out the trash, clean the house, and visit a relative. Once you make a habit of these tasks, you won't need reminding since you will want to do them as you go about your usual day.

Do the Thing You think You Cannot Do

    My friend Clare Cooley practices this courageous philosophy and now teaches others how to "Imagine a Day." Clare is probably the ultimate autodidact; she had to drop out of school pretty early to take care of family members. This has not stopped her form learning and doing anything she sets her mind to, from design, filmmaking, and painting to crafting, writing, and music. One of Clare's most spectacular gifts is her show-stopping skate dancing and there are many YouTube videos that strangers have taped and uploaded of her whirling and twirling. Clare, who chose to not allow economic difficulties and a lack of formal education prevent her from succeeding in life, has gone on to show her ceramics and naturalist paintings in museums and galleries around the country. She says, "Lack of imagination is the only limitation and fear creates self-doubt." In her teaching, she helps people get out of "fear mode" and unlock the power of imagination. You can see her beautiful artwork at clarecooley.com.

    I urge you to Imagine a Day- pick something you always wanted to do, but were afraid to try. After over a year of quarantine and restrictions, it's almost time to start that Day. Painting, French cookery, playing piano, singing, learning a foreign language, yoga, rock-climbing, balloon dancing, pottery, snorkeling- something that speaks to you on a profound level but scares you just a little. Find a class or barter with someone who is an pet to whom you can teach something, and dive right in. Remember to wear a mask and go live your Imagine a Day!

Dr. Martin Luther King Jr. Day of Service

Life's most persistent and urgent question is, "What are you doing for others?"

        -Dr. Martin Luther King, Jr.

    Thanks to Selma, a new generation of moviegoers is learning about the man who fought civil rights, justice, and dignity for African Americans. Along with Bayard Rustin, John Lewis, and other activists, Dr. King appealed to the best within us all. Find a project in your community or register your own project through mlkday.gov. Many presidents share a legal holiday in February, but courageous Dr. King gets his own day.