Lend an Ear

Counselors can contribute enormously to our troops when they return from their service term. I

honestly think my ex-Marine dad had PTSD. Post-traumatic stress was not even acknowledged

until long after the Vietnam War, and only through the hard work of many activists. Therapists

and mental health professionals can really help our military veterans by volunteering their own

services through the organization Give an Hour (giveanhour.org) and this is extremely helpful to

families of vets. Listening can change lives for the better in a big way.

Give an Hour of Your Time

Talk to United State troops. Give An Hour (giveanhour.org) is a nonprofit organization that provides free counseling to soldiers returning from Iraq and Afghanistan, including their families. This is a great way to show your support to the military while making space for needed mental health services.

Extend an Invitation to Life’s Rich Banquet

If you see a uniformed soldier or veteran in a restaurant, arrange to pay for their meal. Anonymously is perfect unless you want to thank them personally and “enlist” a new friend into your life!

Thank-You Power

Upon learning about the Veteran’s History Project, I was reminded that our servicemen and women are doing just that: service. And they should be thanked for it. Many of these noble souls are very far away on active duty and receive little mail to their camp or barrack. Take a few moments to acknowledge their contribution and offer a friendly hello back home in the USA. You can learn all about Operation Write Home at operationwritehome.gov. I have heard of great pen pal relationships that result from this gesture of gratitude.

Lend an Ear

Counselors can contribute enormously to our troops when they return from their service term. Inhonestly think my ex-Marine dad had PTSD. Post-traumatic stress was not even acknowledged until long after the Vietnam War, and only through the hard work of many activists. Therapists and mental health professionals can really help our military veterans by volunteering their own services through the organization Give an Hour (giveanhour.org) and this is extremely helpful to families of vets. Listening can change lives for the better in a big way. 

Extend an Invitation to Life’s Rich Banquet

If you see a uniformed soldier or veteran in a restaurant, arrange to pay for their meal. Anonymously is perfect unless you want to thank them personally and “enlist” a new friend into your life!

Thank-You Power

    Upon learning about the Veteran’s History Project, I was reminded that our servicemen and -women are doing just that: service. And they should be thanked for it. Many of these noble souls are very far away on active duty and receive little mail to their camp or barrack. Take a few moments to acknowledge their contribution and offer a friendly hello back home in the USA. You can learn all about Operation Write Home at operationwritehome.gov. I have heard of great pen pal relationships that result from this gesture of gratitude.

For Services Rendered

    Send a letter to someone in local law enforcement, the Coast Guard, or serving overseas that gives thanks for their hard work and dedication to our country. It's simple and will be greatly appreciated. Go to LetsSayThanks.com for inspiration.

Extend an Invitation to Life's Rich Banquet

    If you see an uniformed soldier or veteran waiting in a restaurant to pick up their meal, arrange to pay for their meal. If they ordered it over the phone or online, ask an employee to refund them and pay for them yourself. Anonymously is perfect unless you want to thank them personally and "enlist" a new friend into your life!

Thank-You Power

     Upon learning about the Veteran's History Project, I was reminded that our servicemen and women are doing just that: service. And they should be thanked for it. Many of these noble souls are very far away on active duty and receive little mail to their camp or barrack. Take a few moments to acknowledge their contribution and offer a friendly hello back home in the USA. You can learn all about Operation Write Home at operationwritehome.gov. I have heard of great pen pal relationships that result from this gesture of gratitude.

We All Have a Story

     My dad loves to tell stories of being in World War II and he did have many dramatic tales of saving lives. He even delivered a Japanese POW's letter to his parents in Tokyo, a major act of kindness that involved a great deal of risk. I really wish I had recorded them, but I still carry Dad's stories and share them in his honor. Our elders, in particular, have much to share and life lessons we could all learn from. The Library of Congress is gathering these by sending out volunteers to video record in the Veteran's History Project (loc.gov.vets). To me, one of the most special aspects of this oral history project is that it not only includes the Greatest Generation, but also features young people coming back from Iraq and Afghanistan, whose stories are equally precious. I think we are learning that every generation has true greatness.

Lend an Ear

     Counselors can contribute enormously to our troops when they return from their service term. I honestly think my ex-Marine dad had PTSD. Post-traumatic stress was not even acknowledged until long after the Vietnam War, and only through the hard work of many activists. Therapists and mental health professionals can really help our military veterans by volunteering their own services through the organization Give an Hour (givenahour.com) and this is extremely helpful to families of vets. Listening can change lives for the better in a big way.

Honor Our Fallen Military By Helping the Troops Now

We should should really think about the military more than once a year, right?

 

Talk to United States troops we have now! Don't wait for Veteran's Day! Give an Hour is a nonprofit organization that provides free counseling to soldiers returning from Iraq and Afghanistan, including their families. This is a great way to show your support to the military while giving the affected people a place to turn to. http://www.giveanhour.org/

Invitations To Life’s Rich Banquet

If you see a uniformed soldier or veteran in a restaurant, arrange to pay for their meal. Anonymously is perfect unless you want to thank them personally and “enlist” a new friend into your life!

Operation Gratitude

I learned about this from my mom whose church regularly sends cards, letters and care packages overseas to the armed forces. My mom and her fellow church ladies bake some of the best cookies in the world.  They gather up all kinds of goodies and treats and send them overseas where the taste of “down home” surely brings many smiles of satisfaction. Those who are less gifted in the baking department, such as ME, can make $15 donation to Operation Gratitude, which pays for one care package for one serviceperson. Operation Gratitude has end over a million of these kindness kits around the world!

Go to www.OperationGratitude.org and get involved. Your cookies might not be as spectacular as my mom's but I bet you have something equally excellent to share.

Just say hello!

Try something new this year and check out the Just Say Hello Campaign on Oprah’s website. The campaign (find it at www.oprah.com) encourages kindness and strives to combat loneliness by reading our and connecting. A howdy-do to a stranger might make your day and a new pal in the process. I read about this excellent friendliness project in Oprah’s O Magazine a few Sundays ago and immediately felt inspired to try it that day. My boyfriend and I went to do our weekend chores, which include fresh flowers from our neighborhood stand. An older gentleman was standing there smelling the roses, always a good idea in my mind. I remembered to say “Hi” as instructed by Oprah and he responded with a big smile and wanted my input on flowers he wanted to buy for a lady friend.  As you might imagine, quite a conversation ensued and my boyfriend joined in, who is even friendlier than I am. Soon the florist was involved and our new gentleman friend turned out to be a fascinating conversationalist. He had been a fighter pilot in the Korean War, very highly decorated and has travelled all over the world before returning back home to El Cerrito. Widowed some years back, he was only beginning to get back out there and date. After landing upon a carefully selected bouquet of red roses and pink lilies, he headed off to the dance at the senior center. I noticed he has a good bit of pep in his step and I remember having a good feeling about his first date. We kept our eyes peeled for Colonel Jarvis when in the vicinity of the flower shop and sure enough we saw him and he had pictures of his lady friend from the dance featuring a corsage he had gotten for her. Things were looking pretty swell all around and he looked pleased as punch.

So, thanks Oprah for another great idea!