Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Monday, July 15, 2024

Add a Half Hour to Your Day

One of the most brilliantly simple pieces of advice I ever heard was from Peter Shankman at a publishing conference. He said it had transformed his life and it is simply this: get up a half hour earlier and use that to reach out to people. He said it can be as easy as wishing a happy birthday to your Facebook contacts, one meaningful phone call first thing in the morning, or writing a personal note to someone you have been meaning to be in contact with. I remember listening to him and thinking I really didn’t want to get up any earlier. My days were long enough and that did not sound appealing. But his sincerity and enthusiasm somehow broke through my “baditude” and I pondered the idea as I walked back to my car and drove across the Bay Bridge back to my office. I decided to try it and I can tell you, he is right.

The extra half hour of every morning has been one of the best investments I have ever made, and so much so that I added an hour. It completely changed my life for the better. Try it!

Tuesday, September 14, 2021

Make a Social Call

    Simply pick up the phone and call a good friend to talk about what is on your mind. Bare your soul; don’t be afraid to ask for advice. Talk about what is going on in the world and what you can do about it. In this age of texting and Twitter, I have discovered the old-fashioned phone call is very welcome.

Friday, April 2, 2021

No Strings Attached

    Write down the things that someone has given you, no strings attached, for which you are grateful. It can be an old sofa, some sound advice, a spare mask or hand sanitizer, or a lift to the airport. Now list ten things you would like to give someone yourself, and see how many of those things you can cross off a week. 
    Examples:
    *Drive a friend to the airport
    *Carry groceries for an elder to their car
    *Babysit for a relative
    *Buy a friend a cup of coffee
    *Volunteer at a soup kitchen or covid clinic

Monday, February 1, 2021

Help Girls Score!

    Today is National Girls and Women in Sports Day. Started in 1987, it brings attention to the positive influence that sports participation has and to how it advances equality. The Women's Sports Foundation encourages moms to get more involved with their daughters' sports. Their website womenssportsfoundation.org, gives lots of advice on how to get involved, prevent discrimination, and increase participation, along with information on coaching issues, clinics, funding, and more. Sports can be a huge help with young girls' self-confidence, skill, determination, and inner success, all of which can carry through into their later years. If you succeed in sports, you lead in life.