More Ways to Avoid Plastic

• Jars. So many jars. For salads, soups, sauces, juice, opened packages of things. Justy jars. Lots of jars.
• Aluminum foil is a great stand-in for plastic wrap and can be easily recycled or saved for reuse.
• Wax paper is great for wrapping sandwiches. So are reusable sandwich pouches you can make or purchase. Many close with velcro and are easy to launder or wipe clean.
• Reuse empty yogurt, sour cream, or cream cheese containers. You’ve already got them and you have to wash them before tossing them into the recycling bin anyway, so you may as well use them again.
• Invest in reusable lunch containers like bento boxes or tiffins to avoid waste when sending off your little one (or yourself) with a bagged lunch.

I Think I Shall Never See Anything as Beautiful as a Tree

    I grew up in a deeply forested state, West Virginia, and was taught from childhood to know and love trees. The last time I visited, as I drove all around to see relatives in far-flung counties, I noticed huge swaths of brown amongst green. I asked what the heck was going on that seemed to be killing trees. That is how I learned about acid rain, an unfortunate by-product of coal mining, logging, and too many chemical plants. On our 300-acre farm, no trees are cut, only planted, so we are doing our part.

    In the settled part of the great prairies and western states, trees were felled to clear the land. That is, in part, being rectified by a special effort to protect trees in the last frontier. Check out americanrainforests.org to see how you can help. Oh, and start in your own yard. Got room for a couple of trees? Start digging and planting and know you will enjoy years of beauty and leave behind a legacy for generations to come from your own efforts.

Just Say No to GMO

    Buy organic heritage seedlings whenever you can. Most fruits and vegetables have an incredibly diverse range of varieties, but we typically only see one or two different kinds in the grocery store. By choosing to grow heritage plants, we can preserve that diversity and give a big green thumbs down to monoculture.

Breathe Easier

    Having plants around is great for where you live and where you work. Not only are they lovely to look at, they improve the air you breathe! The following air-purifying plants look great, produce oxygen, and can even absorb contaminants like formaldehyde and benzene (commonly off-gassed from furniture and mattresses). The best part? Nary an electrical cord, nor a battery, in sight. Ahhhh.

    *Spider plant

    *Peace lily

    *Snake plant

    *Elephant ear

    *Weeping fig

    *Rubber plant

    *Bamboo palm

Be a Freecycler

    For me, the coolest of the online free resource sites is Freecycle (freecycle.org). The Freecycle Network initiation started in Tuscon in 2003, when Deron Beal sent out the first email to 30 or so friends and local nonprofits letting them know about the items he had to give away. Freecycle now has 4,738 groups worldwide and an amazing 6,690,000 members. Just think about how many wonderful free treasures have changed hands and the sheer tonnage saved from landfill. Bravo, Mr. Beal!

    Freecycle's mission is to save good stuff from the landfill, promote environmental sustainability, and imbue life with the spirit of generosity, creating stronger local communities in the process.

    The steps to join a Freecycle group are straightforward. If there isn't a group in your area yet, you can start one. Once you have joined your local group, you can begin to post messages for what you want and what you have to offer. Freecycle is administered by volunteers and has the advantage of not needing a physical location- Freecycle's easy-to-use listing website makes it nearly effortless to use. Some posts are for significant items such as computers, bicycles, television, stereos, and even cars. Offering your surplus and finding what you need for free are both gratifying experiences, and ultimately, they alleviate a lot of stress on our precious planet.

Go Solar

    Solar ovens are inexpensive and easy to use, and you'll cook for free every time you use one. Since it doesn't require electricity, fossil fuels, or propane, a solar oven is perfect for your emergency supply kit. They also pasteurize water for drinking. Check out solar ovens.org to see the great work this nonprofit is doing with solar ovens in developing countries. Go solar and really worship the sun.

Be a Good in Your Hood

    Pick up and recycle or compost loose garbage as you walk. Sidewalks are meant for safe walking, not weaving through someone else's abandoned bottles and crumpled up take-out bags. Take pride in the area you live and help contribute to keeping it clean and safe. One person helping can win-ire many others to do the same. I vowed to do this 15 yeas ago while living in the Lower Haight in San Francisco. By the end of each week, I usually had a big bag to take to the HANC recycling Center. In the last couple of years, I had gotten some puzzled glances and even laughter when I am dressed up for a meeting while walking down the street and picking up garbage, empty bottles, and have-you-not. I will occasionally say, "This is my service to the earth. Recycling is my religion." And it is. I have the planet's back!

Cloth Napkins Are Nicer Anyway

     On average, America uses around six napkins each day- 2,200 a year! If every American used even less than one napkin per day, more than one billion pounds of napkins could be saved from landfills each year.

Lessen the Landfill in Your Daily Decisions

     Diaper with a conscience. By the time a child is potty trained, a parent will have changed between 5,000 and 8,000 diapers, adding up to approximately 3.5 million tons of waste in US landfills each year. Whether you use cloth or a more environmentally friendly disposable alternative, you're making a choice that has a gentler impact on the planet.

Save the Rainforest

     Tropical rainforests take in vast amounts of carbon dioxide (a poisonous gas which mammals exhale) and through the process of photosynthesis, convert it into clean, breathable air. In fact, the tropical rainforests are the single greatest terrestrial source of air that we breathe.

    What's truly amazing, however, is that while the tropical rainforests cover just over two percent of the Earth's land surface, they are home to two-thirds of all the living species on the planet. Additionally, nearly half the medicinal compounds we use every day come from plants endemic to the tropical rainforest. If a cure for cancer or the common cold is to be found, it'll almost certainly come from the tropical rainforests.

    Tragically, the tropical rainforests are being destroyed at an alarming rate. According to Rainforest Action Network, more than an acre-and-a-half is lost every second of every day. That's an area more than twice the size of Florida that goes up in smoke every year!

    According to savetherainforest.org, "If present rates of destruction continue, half our remaining rainforests will be gone by the year 2025, and by 2060 there will be no remaining rainforests remaining."

Detox Your Diet

     Buy grass-fed, hormone-free, organic, and free-range meat, dairy, and eggs. Many grocery stores now have organic sections with produce that doesn't contain chemical fertilizers, pesticides, or herbicides. These choices are better for you and the earth because no chemicals go into the soil or water. These items cost a little more, but for the sake of your health- and taste buds!- it's worth the price. Human-made pesticides and fertilizers require energy and resources to be manufactured and distributed; they also pollute the air, soil, and water, and have been shown to be carcinogenic (cancer-causing) in many cases. Vegetables that are grown organically require less fossil-fuel to be grown, pollute less, and are far less likely to cause any health issues. Prevention Magazine (prevention.com) offers lots of good information about food safety and what to avoid. Healthier is also happier!

Power for the Planet

    

    Turn off your computer at night instead of leaving it honor in sleep mode, since this wastes energy. By doing so, you can save an average of 40 watt-hours per day, which adds up to four cents a day, or $14 per year (50waystohelp.com). In addition, the life of your computer will also be extended, as the amount of available time for virus contamination will be greatly reduced. This act of conservation is a great idea you should share with your family.

Be a Good on Your Own Block

     Make a list of small things you can do around your house and place of work to conserve energy and water, stop waste, and increase recycling. Then start doing them!