Thursday, September 21, 2023

Offer Unconditional Positive Regard

Be accepting. No matter a person’s race, age, culture, or sexual orientation, accept everyone for who they are. Embrace the beauty of humanity and our myriad differences. By opening your eyes and mind to the possibility of love and friendship, new people will flow into your life and change your perspective in miraculous ways.

Wednesday, September 20, 2023

Power Your Life with the Positive

When life gets you down, remember to look on the bright side-and there is always a bright side. Be strong not just for yourself, but for those around you as well. Eleanor Roosevelt once said, “It is better to light a single candle than it is to curse the darkness.” 

Look into the meaning of this quote: focus on the light in your life-and if there is none, try to be that light.

“Attitudes are contagious.Make yours worth catching.”

-David Mezzapelle 

Tuesday, September 19, 2023

Think Good Thoughts

Each morning, I state the intention of my day by thinking about all the good things that are going to happen. I also think good thoughts for my friends and loved ones, especially those going through difficulty. It certainly doesn’t cause any problems and I know it helps me, a lot.

Monday, September 18, 2023

Surf’s Up

The Surfrider Foundation is an international nonprofit organization dedicated to the protection and enjoyment of the world’s oceans and beaches through conservation, activism, research, and education.

Local chapters of this 19-year-old group work hard testing our ocean’s water, cleaning beaches, campaigning, and visiting our schools for the benefit of all people, and hence marine life. The Surfrider Foundation distributes an excellent leaflet, “20 Ways to Cleaner Oceans and Beaches.” Call 1(800) 743 SURF, or check surfrider.org for a copy.

Friday, September 15, 2023

How You Can Spare the Air

Here are some things that you can do starting today:

  • Support our scientists by letting our elected officials know we need fossil fuel alternatives-wind power, solar power, and wave power.
  • Choose more Earth-friendly transport, which also reduces smog-causing emissions.
  • Recycle, conserve energy, and support the work of Environmental Defense and other environmental organizations.
  • Go to environmentaldefense.org and get involved. 

Thursday, September 14, 2023

Make a Social Call

Simply pick up the phone and call a good friend to talk about what is on your mind. Bare your soul; don’t be afraid to ask for advice. Talk about what is going on in the world and what you can do about it. In this age of texting and Twitter, I have discovered the old-fashioned phone call is very welcome.

Wednesday, September 13, 2023

Try Global Cooling, Instead

Scientists already know what is causing global warming and we are all contributing to it with our wasteful attitude and shortsightedness. We burn too much fossil fuel and massive deforestation of natural woodlands and forests continue unabated. Fossil fuels are pretty much pure carbon, laid down by the Earth over thousands and thousands of years. According to the folks at Environmental Defense, whenever you save energy-or use it more efficiently-you reduce the demand for gasoline, oil, coal, and natural gas. Less burning of these fossil fuels means lower emissions of carbon dioxide, the major contributor to global warming.. Right now the US releases about 50,000 pounds of carbon dioxide per person each year. If we can reduce energy use enough to lower greenhouse gas emissions by about two percent a year, in ten years we will lose about 10,000 pounds of carbon dioxide emissions per person.