Thursday, November 29, 2018

Knitting the World Back Together With Yarn and a Lot of Love

Volunteer was never a word in her vocabulary. Not yet. 
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Not that she didn’t know what it meant, but it wasn’t something she would ever think about doing. Feeling unloved as a child left her self-centered, angry and needy. As far as Lee Gant was concerned, the world owed her.  But it was hard to get to know the world, as small as hers was. Sheltered and sequestered in a small coastal community in rural New England, she knew little about the daily lives of regular people with regular families, but enough to know that hers wasn’t like theirs. “Bad things happened in my house,” she said, “and I never understood why, because I was afraid to ask.”

 Throughout her teen and young adult years, Lee used drugs and alcohol to transport herself, begging attention from anyone and everyone. Chemicals seemed to work in the short haul, but eventually her use led to more destructive behaviors: setting fires, shoplifting, drunk driving, punching fists through plate glass windows. Cutting helped drain her pent up self-loathing and relieved her. Sutures and butterfly bandages briefly put her back together, but after so many years and so many scars, self-mutilation wasn’t working. Ingesting 150 pills, a four-day coma and her subsequent near-death put an end to all of that. After three weeks in an institution for attempted suicide, she was ready to try something different.

 One day, out of the blue, Lee was invited into a knit shop filled with happy loving people and found a passion and joy she never knew. “I made things with my hands and felt good about myself. I entered an afghan in the county fair and won a blue ribbon. I joined AA and stopped drinking. I found a community of creative people who accepted me and my knitting and that, along with sober living, brought the attention I craved. But still…something was missing,” she said.  She noticed she felt best when she shared her knowledge of knitting and making other people happy brought a new kind of satisfaction.

On a whim, Lee volunteered to teach knitting classes for kids for the local Santa Rosa chapter of Catholic Charities. www.CatholicCharities.org.  She wanted to find out it knitting would make a difference for them like it did for her. She wanted to give them something they could turn to when life got too scary, or complicated, or boring… something they could turn to for comfort or fun. She gave them sticks and string and direction. She gave them an opportunity to feel accomplished and proud. She gave them a piece of herself and found what she’d been missing.

Lee began to care about other people.  “I taught families at a homeless shelter to knit. I taught a group of foster teens. I crocheted for battered women and premature babies. I knit warm hats for cold-headed cancer patients I would never get to know.
“All of this giving changes me. I feel good inside. No longer hollow and self-centered, I feel something akin to love. For others. For myself. For who I am. For what I do.” Lee is not just any knitter; she is tremendously gifted and tremendously generous. She is the author of several books, including Love in Every Stitch and is a sought after pattern designer. Find her on Facebook with “Knitting and Healing With Lee Gant” or you can find her at a shelter with a lot of bright, beautiful skeins of yarn and a bunch of happy kids, doing what she does best.

I asked Lee to sum up how it was that she came to be a “good in the world.”

“I blame it on volunteering,” she said.

Tuesday, November 27, 2018

National Day of Listening

How often do you feel truly heard?
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Be an active listener. When someone is speaking to us, it is easy to become distracted by thoughts and external sounds, such a car horn or other nearby conversations—and by giving in to these distractions you can miss crucial details from the speaker. Let the person who is speaking to you know that you are listening by making eye contact and focusing on the sound of their voice rather than the distractions around you. Additionally, don’t interrupt someone when they are speaking. Listen, then respond. Quite often, people are not looking to be “fixed” or for answers and truly just want to be heard

Saturday, November 24, 2018

From Growing Up Homeless to Helping the Homeless

NFL player James Jones knows it’s better to give than to receive
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“Being homeless made me a better man,” says James Jones, wide receiver for the Oakland Raiders since 2014. “And while I wouldn’t wish anyone to go through that, I wouldn’t change anything as far as how I grew up.” Having slept in shelters and on park benches for the first fifteen years of his life, Jones’ success as an athlete defies stereotypes about homelessness and poverty.

He has taken his challenging experiences to heart. Since being drafted to the NFL in 2007, he has volunteered for many community organizations, and in 2008, started his own with his wife Tamika. The LoveJones4Kids foundation provides funding for school supplies, football camps, and pep talks to underprivileged children, many of them living in the same conditions that Jones did growing up.

“People are used to hearing about a homeless person or kid and don’t think it’s possible to be a professional football player. But down on your luck doesn’t mean down and out.” Touchdown

Thursday, November 22, 2018

Thanksgiving: Count Your Blessings #HappyThanksgiving


Thanksgiving Day brings families and friends together in a celebration of gratitude. 
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However, it is also a time for reflection and for giving back to your community and to those less fortunate. Millions of people across the America could use a little helping hand and especially now. The oldest and largest national origination dedicated to assisting local, community-based seniors, Meals On Wheels has made delivering daily meals directly to Golden Ager’s its mission – deliveries that wouldn’t be made without strong network of 5,000-plus community programs and countless, countless volunteers. www.mowaa.org is in many communities so find the one near you and get involved. I drove for a hospice food delivery service and the people are so appreciative that I always felt I got more out of that they did. One other good group to go more global in your giving is Convoy Of Hope:  Go to http://www.convoyofhope.org/ and find out what you can do to help end world hunger. We are here to help others and this one of the best-ever ways.


Tuesday, November 20, 2018

How to Have an Attitude Of Gratitude

Here are some inspired ideas for all year, not just Thanksgiving!
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1. Be grateful and recognize the things others have done to help you.
2. When you say, “Thank you,” to someone, it signals what you appreciate and why you appreciate it.
3. Post a “Thank you to all” on your Facebook page or your blog, or send individual e-mails to friends, family, and colleagues.
4. Send a handwritten thank-you note. These are noteworthy because so few of us take time to write and mail them.
5. Think thoughts of gratitude—two or three good things that happened today—and notice calm settle through your head, at least for a moment. It activates a part of the brain that floods the body with endorphins, or feel-good hormones.
6. Remember the ways your life has been made easier or better because of others’ efforts. Be aware of and acknowledge the good things, large and small, going on around you.
7. Keep a gratitude journal or set aside time each day or evening to list the people or things you’re grateful for today. The list may start out short, but it will grow as you notice more of the good things around you.
8. Being grateful shakes you out of self-absorption and helps you recognize those who’ve done wonderful things for you. Expressing that gratitude continues to draw those people into your sphere.
9. Remember this thought from Maya Angelou: “When you learn, teach; when you get, give.”
10. Join forces to do good. If you have survived illness or loss, you may want to reach out to others to help as a way of showing gratitude for those who reached out to you.



Monday, November 19, 2018

Make Time for Gratitude Every Day


We are living in a meaner time right now but we don't have to. Look for kindness.
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When we begin a daily practice of recognizing the positive events that occur and the pleasant encounters we have with others, we start noticing more things to be thankful as the days pass. Perhaps it's someone who holds the door for you at the supermarket, the nice conversation you have with a stranger while at the coffee shop, or a hug with someone you love. These are the small moments, and often the ones we forget. Savor their beauty and what they tell you about humankind—that we do live amongst many good people.

Saturday, November 17, 2018

Donate Blankets and Bedding to the Red Cross #PracticalActsofkindness


Many thousands of peole were displaced by the fires this month. They need blankets!
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Warm Up America (WUA) www.warmupAmerica,org. works with community service organizations and the American Red Cross to distribute warm, hand-made blankets to those who need them. Warm Up America volunteers are encouraged to donate their finished blankets to a local organization (or a local chapter of a national organization) near where they live or work. My family collects old blankets and my mom’s best friend is a master quilter who can make a gorgeous patchwork blanket that would keep anyone quite cozy for years to come.  Warm can be a beautiful thing!