Save Somebody’s Life in just One Second

If you have a driver’s license, choose “yes” when you’re asked to become an organ donor.

Give Your Old Clothes a Promotion

Donate your unworn, professional clothing to dressforsuccess.org. This organization promotes economic independence for disadvantaged women by providing them with clothing they can wear to work, thereby advancing their career and confidence.

Be Kind to Yourself, Too

Make a commitment to refrain from negative self-talk. Be kind to yourself and focus on the traits you like, rather than the ones you don’t. The extremely wise Dawna Markova, the author of a favorite book, I Will Not Die an Unlived Life, says “Your soul remembers when you put yourself down; it imprints upon you. Never do this. Self-compassion is key to a life well-lived.”

Catch People Doing Something Right (and Make Sure They Know It)

During difficult transitions, our natural tendency is often to resist change and grow rigid. In this state, we seem to only be able to focus on the negatives. We think about the despair that follows the death of a loved one, but not the wonderful moments spent together. We think of the heartbreak of a relationship ending, but not the exhilaration and freedom of being unattached. We might even scold our loved ones, or our friends, or coworkers for something minor when we ourselves wallow in similar negativity. But it is in these moments that gratitude can be used to alter this way of thinking.

Finding positives and accentuating them is the easiest way to turn those proverbial frowns upside down and gray skies back to blue. Try catching someone doing something right for a change, not something wrong. Giving praise for a job well done will lift all parties involved.

It’s the Thought that Counts

Leave something useful in an area where it will be most needed: an umbrella next to a public doorway or a spare bag at the grocery store for those who forgot theirs. Practice tiny acts of kindness!

Agree to Disagree

Respect the choice of others. We may not always agree with our loved ones, but increase peace by respecting their decisions and being there for them regardless. If everyone thought alike, think how boring it would be. Our differences enrich our lives, and all the more so when Handled respectfully.

Friends Let Friends Forage

Plant a fruit tree. We know trees clean air by absorbing odors and pollutants while also providing oxygen and shade. And if you want to be generous, go ahead and plant a fruit tree near the fence or street. Put up a little sign that says “Help yourself!”