Think Good Thoughts

Each morning, I state the intention of my day by thinking about all the good things that are going to happen. I also think good thoughts for my friends and loved ones, especially those going through difficulty. It certainly doesn’t cause any problems and I know it helps me, a lot.

Think Good Thoughts

Each morning, I state the intention of my day by thinking about all the good things that are going to happen. I also think good thoughts for my friends and loved ones, especially those going through difficulty. It certainly doesn’t cause any problems and I know it helps me, a lot.

Can You Stop "Canting?"

Yes, You Can

Remove the word “can’t” from your vocabulary and think about what is actually holding you back—fear, reluctance, pride? Once you stop talking yourself out of taking a risk or making a difficult decision, life will open up for you and so will your mind.

And while you're at it, do something nice and helpful without being asked. Take out the trash, clean the house, and visit a relative. Once you make a habit of these tasks, you won’t need reminding, you will want to do them.