Go Forth and See the World

I am reminded of the peripatetic Phil Cousineau that travel is a very important tool for lasting happiness and creating memories to savor over a lifetime. Phil, author of essential guides to making travel meaningful The Art of Pilgrimage and The Book of Roads, says it is important to “go out of your way,” and meet people that are native to the place you’re visiting. He also reminds us to give gifts, simple tokens from your homeland, and gestures of goodwill that will be returned a thousandfold.

Over 2,000 years ago, the sage Lao Tzu remarked, “The longest journey starts with a single step.” Phil says to use “the eyes of the heart” when traveling to learn something about yourself and the wide world around you. Here are some of Phil’s recommended practices for making travel meaningful:

  Imagine your first memorable journey. What images rise up in your soul? They may be a childhood visit to the family gravesite, the lecture your uncle gave at a famous battlefield, or the hand-in-hand trip with your mother to a religious site. What feelings are evoked by your enshrined travel memories? Do they have any connection with your life today? Have you ever made a vow to go someplace that is sacred to you, your family, your group? Have you ever imagined yourself in a place that stirred your soul like the song of doves at dawn? If not you, then who?If not now, when? If not here, where? Paris? Benares? Memphis? -Uncover what you long for and you will discover who you are.

Say My Name

When meeting new people, make an effort to remember their name so that when you address them, it’s more personal, respectful, and will make a good impression on them. Everyone is important. When you see them the next time, greet them by name. So simple, so nice.

Earth Hour Day

Participate in Earth Hour Day today, beginning at 8.30pm in the United States, and turn off all the lights in your home for one hour. Earth Hour (earthhour.org) unites millions of people around the world and gives them the hope that together we can make a difference.Take this hour to sit with your significant other or invite some pals over for a candlelit evening of togetherness. Just be. Together.

I Love Big Bags and In cannot Lie

Bring reusable shopping bags when heading to the store. Whether you are grocery shopping or heading out with friends to splurge on clothes, take your own bags with you. Many stores have totes and reusable bags for a few dollars by the checkout lines that are more durable, hold more objects, and last much longer than those flimsy paper and non-biodegradable plastic bags. Reusable shopping bags help the environment by using less plastic and cutting down fewer trees.

Share Your Hair

Do you have long hair, or don’t mind growing it out for a good cause? Donate to Locks of Love, a group truly contributing to the good of others. Visit their website at locksoflove.org for more information. I recently read of a five-year-old girl who gave her hair to a fellow kindergartner going through chemo. With kids like her in the world, our future is bright!

Power Down

Switch off lights when you leave a room, don’t leave the faucet running if you’re not actively using it, use energy-saving light bulbs, opt for blankets over turning on the heater and choose portable fans over air conditioning… All of these will lower your utility bills and help preserve the planet. It just makes cents (get it?). If every household in the United States replaced one regular light bulb with one of those new compact fluorescent bulbs, the pollution reduction would be equivalent to removing one million cars from the road.

The Healing Power of Touch

Be a baby cuddler. According to this excellent guide for volunteers at volunteerguide.org/hours/service-projects/baby-cuddlers, “Baby cuddlers are needed in orphanages, neonatal hospital units, group homes, nurseries, and wherever else there are babies and young children who may not have adequate human contact early in life to begin developing social interaction skills.” What could be better than helping a baby survive and thrive?