Make Furry Friends

Studies show pets provide both a psychological and physical boost to their owners-so donate to petsfortheelderly.org to help a senior get a dog or a cat. The unconditional love of a pet can make a life that much sweeter.

Make Sure Our Elders Are Well Fed

One in six Americans over age 60 faces the threat of hunger, and Meals On Wheels is there to help. A total of 2.5 million seniors in all 50 states, many of whom have chronic health conditions, rely on the service. Go to mowaa.org to make a one-time donation ($35 provides 5 meals), or join the Next Meal Club to donate monthly.

Become a Modern Digger

There is plenty of free stuff to be found in every community. Urban foraging, or dumpster diving, has become very popular in the last few decades. Well-known proponents of the movement include Food Not Bombs, which began feeding the hungry with salvaged food 30 years ago; and I first heard about The Diggers when I was interviewing the great poets Diane di Prima and Janine Pommy Vega for Women of the Beat Generation.

The Diggers, who came together in the sixties in San Francisco, regularly fed around 200 people a day on donated and foraged food. They also ran free shops, threw free parties, and started a free medical clinic.

Some contemporary urban foragers call themselves Freegans (a composite of free and vegan) and pride themselves on their recycling prowess. The Freegan mission is to live with minimal consumption of resources and limited involvement in the mechanisms of the conventional economy. If you fancy learning the skills necessary for successful dumpster diving, Freegans (freegan.info) are the people to contact. Active groups are listed, and some organize trash tours where they instruct newcomers on how to scavenge safely. The basic rules are common sense: forage with at least one other person, always thoroughly check food when you get home and wash as needed before eating anything, and don’t leave a big mess at the scene- the rodents will love you, but the store owners won’t!

The Art of the Free

The free box is a very workable concept, as the longevity of the Bolinas Free Box attests, but there are problems to be avoided. Dropping off damaged, soiled, or unusable items is inappropriate. Also, tidiness must be taken into consideration. The best-case scenario is an organized walk-in so that people can see what freebies are available. A free box initially really needs a shed or other weather-proof shelter that people can easily access, and committed volunteers are essential to keep the stock in reasonable order. It works the other way around, too, thanks to places like DonationTown.org, who will come and pick up stuff you are ready to “free up” into the world. After all, donating household items gives a second life to the things you no longer need.

Be an Anonymous Gifter

Have you ever heard of the Bolinas Free Box? This institution began 30 years ago by accident. As the story goes, a young couple was departing the shores of Bolinas, California, and dumped some boxes of extra belongings behind at the community center as they left. The rather nice assortment of clothes, books, and household utensils drew some interested residents to have a look. By the end of the day, several other people had brought free stuff down to share. The Free Box took up residence in a shed between the health food store and the community center and has been providing all comers with all kinds of free fare ever since. The era of the free box was born.

Popcorn and a Movie

Donate movies and toys to the children’s ward at your local hospital. Even better, stay and watch a movie in the social room and bring doctor-approved treats!

Slow Down

Take it easier. There is a lot of hustle and bustle in this world, and it’s easy to miss the simple joys of life if you are always in a hurry. Alter your perspective a bit and take your time. When grocery shopping, instead of rushing through your list, walk down every aisle, notice all the colorful fruits and vegetables, enjoy the errand, and be grateful that you can afford to buy groceries.

Here is when you know you are going too fast: when you forget to be nice. When that happened to me, I took stock and realized I was heading in the wrong direction. Now I am doing my best to not do the crazy busy thing. It doesn’t do any of us any good. Least of all me. Least of all you.