Make Furry Friends

Studies show pets provide both a psychological and physical boost to their owners-so donate to petsfortheelderly.org to help a senior get a dog or a cat. The unconditional love of a pet can make a life that much sweeter.

Make Sure Our Elders Are Well Fed

https://www.mealsonwheelsamerica.org/find-meals

One in six Americans over age 60 faces the threat of hunger, and Meals On Wheels is there to help. A total of 2.5 million seniors in all 50 states, many of whom have chronic health conditions, rely on the service. Go to mowaa.org to make a one-time donation ($35 provides 5 meals), or join the Next Meal Club to donate monthly.

Become a Modern Digger

There is plenty of free stuff to be found in every community. Urban foraging, or dumpster diving, has become very popular in the last few decades. Well-known proponents of the movement include Food Not Bombs, which began feeding the hungry with salvaged food 30 years ago; and I first heard about The Diggers when I was interviewing the great poets Diane di Prima and Janine Pommy Vega for Women of the Beat Generation.

The Diggers, who came together in the sixties in San Francisco, regularly fed around 200 people a day on donated and foraged food. They also ran free shops, threw free parties, and started a free medical clinic.

Some contemporary urban foragers call themselves Freegans (a composite of free and vegan) and pride themselves on their recycling prowess. The Freegan mission is to live with minimal consumption of resources and limited involvement in the mechanisms of the conventional economy. If you fancy learning the skills necessary for successful dumpster diving, Freegans (freegan.info) are the people to contact. Active groups are listed, and some organize trash tours where they instruct newcomers on how to scavenge safely. The basic rules are common sense: forage with at least one other person, always thoroughly check food when you get home and wash as needed before eating anything, and don’t leave a big mess at the scene- the rodents will love you, but the store owners won’t!

Open Your Home

The gift economy is a really helpful concept for the budget-conscious, and it can help you, too. It may be time to reexamine everything you thought you couldn’t do and see if there is another way. Vacationing is a good example-you can trade homes and explore what you could not afford before, while offering the same in return. This free accommodation exchange will give you a really unique and much more personal view of a new place as well as a way to connect with people who live there. The idea is not new; Servas International (servas.org) was founded in 1949 and is recognized by the United Nations as a hospitality network. Check out the wildly successful and well organized CouchSurfing (couchsurfing.org) and Hospitality Club (hospitalityclub.org). And take time to look around the web; there are  many similar, smaller initiatives online catering to the budget traveler or people wanting to take a volunteer vacation in another hemisphere.

One Man’s Scrap Is Another Man’s Treasure

Redistributing surplus has been the driving force behind many nonprofit organizations serving local communities. One of my favorite initiatives is the Scrounger’s Center for Reusable Art Parts, otherwise known as SCRAP. SCRAP has been operating in an industrial district in San Francisco since 1976. Donations of paper, paint, and all kinds of arty bits and pieces are the mainstay of SCRAP’s inventory. I’ve seen reams of embossed ribbon, plaster casts, tubes of glitter, and circuit boards. They offer art supplies at very low cost and provide free materials for art projects. Go over there and get inspired to create! Learn more information about SCRAP, a source for the resourceful, at scrap-sf.org

Popcorn and a Movie

Donate movies and toys to the children’s ward at your local hospital. Even better, stay and watch a movie in the social room and bring doctor-approved treats! 

Slow Down

Take it easier. There is a lot of hustle and bustle in this world, and it’s easy to miss the simple joys of life if you are always in a hurry. Alter your perspective a bit and take your time. When grocery shopping, instead of rushing through your list, walk down every aisle, notice all the colorful fruits and vegetables, enjoy the errand, and be grateful that you can afford to buy groceries.

Here is when you know you are going too fast: when you forget to be nice. When that happened to me, I took stock and realized I was heading in the wrong direction. Now I am doing my best to not do the crazy busy thing. It doesn’t do any of us any good. Least of all me. Least of all you.