Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Monday, May 3, 2021

Unplug (and Recharge!)

    Forego using technological devices today. Texting your friends, watching your favorite show, and checking your email- all can wait until tomorrow! Turn off your devices and turn on your senses! Reading a book, cook a meal, and enjoy the outdoors by taking a walk or tending to your garden. Technology distracts us from the real world, occupying our attention with game applications, chat rooms, social media websites, commercials, and so on. Want to know what's going on in the news? Read a newspaper. Be aware of the here and now by finding activities that don't require electricity or a battery. Make your own entertainment!

Wednesday, February 3, 2021

Helping Those Who Want to Help Themselves

     We all remember the Biblical parable about teaching a man to fish so he can provide for himself and his family. Two thousand years later, we can do exactly this. My dad taught me how to fish in a pond back home on the farm in West Virginia. Even as a seven-year-old, I noticed that we not only got a couple of day's worth of yummy trout for our effort buy my papa, a former Marine with many battle scars, seemed to relax after an afternoon at the pond. You can gift a $49 fishing kit in a loved one's name or set up a recurring monthly donation at Action Against Hunger (ActionAgainstHunger.org), which feeds over 7 million people each year. Go fish!