A Laugh a Day Keeps the Doctor Away

    As the legendary Charlie Chaplin said, “A Day without laughter is a day wasted.” Laughter and good humor are infectious. Sharing a funny story or memory with others helps increase happiness and intimacy between friends, acquaintances, and loved ones. According to helpguide.org, laughter triggers happiness and can strengthen the immune system, boost energy, relieve physical and emotional pain, and battle the effects of stress. Today is a great day! Let yourself enjoy it.

By Your Hand

    Use a dishwasher. This might surprise you, but washing dishes by hand uses six times as much water and twice the amount of energy as built-in dishwashers.

Each One, Teach One

    Spread around a love of literature, books, and writing! Many children and some adults struggle when it comes to reading. Look into volunteering for adult literacy classes or reading to the elderly at a retirement home at proliteracy.org, an organization with an amazing legacy: Laubach Literacy International’s history began in 1930, when Dr Frank C. Laubach was a missionary among the Maranao people of the Philippines. His concerns about their poor living conditions led him to conclude that the ability to read and write was essential for them to begin to solve their problems. As the Maranaos learned to read, they would, in turn, teach other adults on a one-on-one basis that became known as “Each One, Teach One.” From 1935 to 1967, Dr Laubach visited 105 countries, answering calls for literacy help and creating reading lessons in 315 languages.