Make Good Choices in Your Life

Make sure 2019 is one of the best years of your life!

This is your life, only you can truly control your choices, and choosing happiness is the best way to achieve being a good to yourself as well as the world. Here are some suggestions for how yo simple joy in your life:

·  Be the best you can be by your own standards

·  Surround yourself with people who inspire you and make you feel good

·  Focus on what you have, not what you lack

·  Optimism trumps pessimism every time!

·  Smile often and genuinely

·  Be honest, to yourself and to others

·  Help others

·  Embrace your past, live in the present, and look forward for what is yet to come

Scatter Joy In Your Wake

Lately, so many of us are in a negative head space. So much bad news. What to do?

Think about how you can create little moments of happiness for others. Helping a friend plant her garden, buying an extra coffee for your coworker, paying the toll for the car behind you on the bridge, even taking your kids to a movie.  All those little things can add up to BIG joy

Life Is Your Choices: Make Good Ones:

This is your life, only you can truly control your choices, and choosing happiness is the best way to achieve being a good to yourself as well as the world. 

Here are some suggestions for how you can ensure simple joy in your life:

·  Be the best you can be by your own standards

·  Surround yourself with people who inspire you and make you feel good

·  Focus on what you have, not what you lack

·  Optimism trumps pessimism every time!

·  Smile often and genuinely

·  Be honest, to yourself and to others

·  Help others

·  Embrace your past, live in the present, and look forward for what is yet to come

Keeping Calm and Carrying On

We have become a nation of worriers. America is living in the Age of Anxiety.

Think “Best Case Scenario” All the Time. It seems so simple but is one of the smartest things you can do. Many people over-analyze situations, psych themselves out, and only consider the worst-case scenarios. I, for one, am guilty as charged. Let’s start each day on a positive foot and make a list of your “best-case scenarios.” What are the best things that could possibly happen to you? To your family? To the world?  Have fun with this and think big!