Monday, July 31, 2023

Get. Very. Simple.

I once had the pleasure of attending a lecture by Huston Smith, the preeminent scholar of the world’s religions. (He first came to global attention when he brought a young Tibetan Buddhist Monk-His Holiness, the Dalai Lama- to America for the first time.) Smith spoke about the continuing impact of religion on our world, most notably the strife all around the world over religious differences. He was at his most joyous when he spoke about his own spiritual practices, which he described for us. Smith said, upon rising each day, he did Hatha yoga, followed by reading a few pages of a sacred text, after which he meditated or prayed for at least five minutes. He would finish his morning ritual by doing a bit of yard work and some composting, which results in rich, dark soil, and a beautiful garden he greatly enjoys. 

The entire audience smiled as they listened to this great and humble man describe the simple spiritual practices that began each of his days. These were Huston Smith’s personal morning rituals. I loved the irony that this premier academic, who has such a deep understanding of religious rituals throughout history, had created such an uncomplicated practice for himself. I left the talk inspired to worry less and enjoy more. I saw the deep wisdom of simplicity.

I recently saw him again at San Francisco’s esteemed California Institute of Integral Studies and heard the one detail he had left out of the previous  discussion of morning practices. That night, Huston introduced a dear old friend, who added this delightful detail he knew from their time as college roommates: upon waking, Huston sits up ramrod straight in his bed, claps his hands together, and says very loudly, “It’s going to be a GREAT DAY!”

Friday, July 28, 2023

Blanket the World With Love

Do you remember Linus of the venerated Peanuts cartoon? His love for his blanket shows how universal that love for just the right soft cloth can be. My mom and aunts are amazing quilters. They can seemingly take anything and make a gorgeous, collectible quilt from it. Even if you, like me, lack that “quilting gene,” you can blanket the world with your love and good intentions by collecting them for donation. I put a call out and got a ton of nice comforters to donate to Project Linus, at projectlinus.org. This nurturing organization sends cozy quilts and oh-so-warm blankets to kids in shelters, hospices, hospitals, and wherever the cloaking comfort of love might be needed. My mom recently made a quilt of some of my crazy outfits from the eighties, so I can only hope that the beneficiaries of Project Linus have a good sense of humor and a love of neon colors!

Wednesday, July 26, 2023

Night Time Is the Right Time

If you think back to your childhood, I bet a favorite plush toy or a “blankie” is involved. The safety and comfort you and I might have enjoyed are not guaranteed for all, so let’s blanket children with love. A donation of $25 to Project Night Night (projectnightnight.org) funds a nice tote bag with a blankie and a book by a top children’s author for a homeless child.

Tuesday, July 25, 2023

Kicks for Kids

Next time you are in the mall or wandering the web doing some retail therapy, buy a gift card from Nordstrom’s in support of the Shoes That Fit program. For as little as ten bucks, you can donate a pair of brand new tennies that fit perfectly for a young person who needs a leg up. Check out shoesthatfit.org. The right shoes can be the first step in the right direction. 

Monday, July 24, 2023

Step Up

Challenge yourself. Life is a process and throughout your years on this planet, get to know yourself better at every stage. Surprise yourself. If you go through life without trying something new, you are not doing yourself justice. Discover your true potential and maybe more than just your life will improve.