The
Hebrew word mitzvah means a good deed or an act of kindness. Judaism teaches
that the world is built on kindness. I recall what my Bubbe, a dear friend in
Salt Lake City who was my son’s first caregiver, used to tell me about the
importance of doing mitzvah s. She believes in the power of doing something
good for another person but not telling them about it. She is a perfect example
of someone who practices random acts of kindness, and also one who sees and
acknowledges the beauty in everyone she meets. I always feel better just by
being in her presence. Entire campaigns focused on practicing random acts of
kindness have sprouted up. This, along with “having an attitude of gratitude,”
enriches my days in many ways. There are myriad ways you can practice random
acts of kindness. Don’t forget to include yourself when you are doing them!
•
Pick up trash you see on the street and make the world a better place.
• Pay for the coffee of the person behind you
in line.
•
Buy a cookie for a coworker and leave it on their desk.
• Hold the door open for someone.
•
Smile at a stranger.
•
Send a thank-you note through the mail.
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