Get. Very. Simple.

I once had the pleasure of attending a lecture by Huston Smith, the preeminent scholar of the world’s religions. (He first came to global attention when he brought a young Tibetan Buddhist Monk-His Holiness, the Dalai Lama- to America for the first time.) Smith spoke about the continuing impact of religion on our world, most notably the strife all around the world over religious differences. He was at his most joyous when he spoke about his own spiritual practices, which he described for us. Smith said, upon rising each day, he did Hatha yoga, followed by reading a few pages of a sacred text, after which he meditated or prayed for at least five minutes. He would finish his morning ritual by doing a bit of yard work and some composting, which results in rich, dark soil, and a beautiful garden he greatly enjoys. 

The entire audience smiled as they listened to this great and humble man describe the simple spiritual practices that began each of his days. These were Huston Smith’s personal morning rituals. I loved the irony that this premier academic, who has such a deep understanding of religious rituals throughout history, had created such an uncomplicated practice for himself. I left the talk inspired to worry less and enjoy more. I saw the deep wisdom of simplicity.

I recently saw him again at San Francisco’s esteemed California Institute of Integral Studies and heard the one detail he had left out of the previous  discussion of morning practices. That night, Huston introduced a dear old friend, who added this delightful detail he knew from their time as college roommates: upon waking, Huston sits up ramrod straight in his bed, claps his hands together, and says very loudly, “It’s going to be a GREAT DAY!”