When we are on track, living close to the things we deem important-the things we value-we feel
happier. This isn’t flash happiness, it isn’t the kind that lasts for a few minutes when we get a
new toy, or enjoy a concert. This is the kind that lingers in the background of our lives. The kind
that even in moments of sadness or frustration, never completely disappears, because if we are
living a values based-life we are also living with meaning and purpose.
- Polly Campbell
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