Forego
using technological devices today. Texting your friend, watching your favorite
show, checking your email—all can wait until tomorrow! Turn off your devices
and turn on your senses! Read a book, cook a meal, and enjoy the outdoors by
taking a walk or tending to your garden. Technology distracts us from the real
world, occupying our attention with game applications, chat rooms, social media
website, commercials, and so on. Want to know what’s going on in the news? Read
a newspaper. Be aware of the here and now by finding activities that don’t
require electricity or a battery. Make your own entertainment!
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