When meeting new people, make an effort to remember their name so that when you address them, it’s more personal, respectful, and will make a good impression on them. Everyone is important. When you see them the next time, greet them by name. So simple, so nice.
Bring reusable shopping bags when heading to the store. Whether you are grocery shopping or heading out with friends to splurge on clothes, take your own bags with you. Many stores have totes and reusable bags for a few dollars by the checkout lines that are more durable, hold more objects, and last much longer than those flimsy paper and non-biodegradable plastic bags. Reusable shopping bags help the environment by using less plastic and cutting down fewer trees.
Do you have long hair, or don’t mind growing it out for a good cause? Donate to Locks of Love, a group truly contributing to the good of others. Visit their website at locksoflove.org for more information. I recently read of a five-year-old girl who gave her hair to a fellow kindergartner going through chemo. With kids like her in the world, our future is bright!
Invent a special holiday to celebrate someone you love-be it your spouse, your dog, or your closest friend. On this day, make them a special dinner, take them out, and write them a letter saying how you feel about them. You can even create a fun holiday to share with your family so everyone can participate.
In addition to recycling, you should also strive to reuse. When wrapping presents, use old maps or even newspapers-or open up a paper grocery bag, flip it over, and have your kids customize the paper with their artwork. You can also keep and reuse gift bags and tissue paper you were once given. This will save you money on buying gift-wrap while helping the environment save a few more trees.
Assemble a baby care kit to help young mothers in need with newborns. Visit the Church World Service website for information on what to pack and where to send the shipment at cwsglobal.org/get-involved/cws-kits/baby-care-kits.html
Lend a helping hand. Next time the person in front of you in line at the cash register is short a few cents, give them the amount they need.
Help the elderly with their devices. Many senior citizens aren’t tech-savvy, but given that we live in a technologically advancing society, learning how to use a computer or the Internet can be very helpful. Volunteer your assistance to a senior who has a cell phone or computer and needs help using it. Be email buddies with your new friends, too!
Bring homemade goodies to work. For many of us, we work five days a week with the same people in the same office for the same amount of hours. What could be more uplifting than arriving at work to the sight and smell of baked goods or snacks? Make something that most people would enjoy, such as chocolate chip cookies or banana bread. The work environment will become much more warm and inviting, and making others feel good is one of the true pleasures in life.
Pick up and recycle or compost loose garbage as you walk. Sidewalks are meant for safe walking, not weaving through someone else’s abandoned bottles and crumpled up take-out bags. Take pride in the area you live and help contribute to keeping it clean and safe. One person helping can inspire many others to do the same. I vowed to do this 15 years ago while living in the Lower Haight in San Francisco. By the end of each week, I usually had a big bag to take to the HANC recycling Center. In the last couple of years, I have gotten some puzzled glances and even laughter when I am dressed up for a meeting while walking down the street and picking up garbage, empty bottles, and what-have-you. I will occasionally say, “This is my service to the earth. Recycling is my religion.” And it is. I have the planet’s back!
Give someone a copy of a book that has helped or influenced you-it may have a similar effect on them. I actually keep a stock of books that I love on hand to do just that and have recently gifted a few copies of The Power Of Habit by Charles Duhigg. Give it a read.
I read all the time as a child, and by that I mean every minute I wasn’t at school, doing chores or homework, or sleeping, I had the cover of a book open. I developed a love of language that has lasted me a lifetime.I notice that it brings joy to others when they hear an interesting or pretty word. So try flipping through a dictionary every day and pick a word. Use this word at least once in the same day. This will help expand your vocabulary and communicate better with others. If you have a smartphone, download a free word-of-the-day app instead of using a dictionary. Help feed a child by adding a definition to the Online Dictionary on definition-of.com.
Did you know this is National Samaritan Involvement Day? Now you do, and I have no doubt you can immediately be helpful to someone, somewhere. Doing a favor for someone without expecting something in return is the epitome of kindness and will earn you some karma points down the line (though you shouldn’t do this with the expectation of any!) Sometimes helping others is the best way to help yourself. Anytime one of my friends is singing the blues, I will say, “Let’s go serve some beans down at Glide Memorial! You’ll stop feeling sorry for yourself in the first 60 seconds”
Teach your children, or the children in your family, about the buddy system. According to the Amber Alert website, a child goes missing every 40 seconds in the United States and more than 700,000 children go missing annually. In order to ensure the safety of your children, teach them to hold your hand when out in public; not to talk or go off with strangers;remember their phone number and address; and to yell “FIRE!” rather than “HELP!” if someone is trying to hurt or take them-this will gain more people’s attention. Every child we save will make for a better future.
On average, an American uses around six napkins each day-2,200 a year! If every American used even one less napkin per day, more than one billion pounds of napkins could be saved from landfills each year.
Diaper with a conscience. By the time a child is potty trained, a parent will have changed between 5,000 and 8,000 diapers, adding up to approximately 3.5 million tons of waste in US landfills each year. Whether you use cloth or a more environmentally friendly disposable alternative, you’re making a choice that has a gentler impact on the planet.
When you read an online article that you found helpful, moving, or enlightening, take a moment to leave a positive comment at the bottom of the page. Acknowledge the writer for their style or content, or even add some additional information that you have about the topic. The writer-and other readers- may appreciate what you have to say. If it inspires you, share it too. I started subscribing to lifehack.org and every morning, I come in to read some truly excellent and uplifting ideas in my inbox. I share the very best ones and have heard from Facebook friends and fellow Tweeps that they love ‘em. So as the old saying goes, accentuate the positive!
“Contagious Optimist” Colleen Georges taught me this: It’s easy to judge others for their actions and take for granted those we love or meet in chance encounters. We sometimes get so caught up in our busy-ness that we forget others are busy too, they have rough days just like us, and they benefit from our kindness just as we do theirs. Go out of your way to smile at strangers, say good morning, say thank you, give a compliment, and listen attentively to someone who needs your ear. Do it because you can, because it feels great, because it makes someone else feel good. Don’t worry about a subsequent thank you; lety a thank you be a beautiful perk, rather than an expectation.
Learn a new language. Or become more fluent in your less dominant language if you are already multilingual. The more people you can communicate with, the more you’ll make yourself available for work opportunities. Learning other languages will also open you up to new people and cultures. A friend of mine recently took a volunteer vacation where he taught English to orphans and abandoned children in Liberia. He said he enjoyed every minute and wants to do this every year, as he loved working with the kids. As he told me this story, his smile was at least a mile wide!
Look into a pen pal. Writing to someone in a foreign land-whether it be a soldier, a fellow student, or a long-lost relative-can really help you gain perspective and will do the same for the person you are writing to. Check out this website for more details on how to find a pen pal: penpalworld.com. Letter writing is more meaningful than an email or text-this beautifully old-fashioned tradition will bring lasting enjoyment to you and your pal.
Tropical rainforests take in vast amounts of carbon dioxide (a poisonous gas which mammals exhale) and through the process of photosynthesis, convert it into clean, breathable air. In fact, the tropical rainforests are the single greatest terrestrial source of air that we breathe.
What’s truly amazing, however, is that while the tropical rainforests cover just over two percent of the Earth’s land surface, they are home to two-thirds of all the living species on the planet. Additionally, nearly half the medicinal compounds we use every day come from plants endemic to the tropical rainforest. If a cure for cancer or the common cold is to be found, it’ll almost certainly come from the tropical rainforests.
Tragically, the tropical rainforests are being destroyed at an alarming rate. According to Rainforest Action Network, more than an acre-and-a-half is lost every second of every day. That’s an area more than twice the size of Florida that goes up in smoke every year!
According to savetherainforest.org, “If present rates of destruction continue, half our remaining rainforests will be gone by the year 2025, and by 2060 there will be no remaining rainforests remaining.”
